Be The Real You,
Without The Booze
You Want To Stop Drinking Alcohol Because It's Getting Out Of Control And You Feel Miserable About It.
I get it, I've been there and I can help.
Finding You Coaching
If You're Using Alcohol To Cope,
But It Makes You Feel Worse Not Better,
I'll Help You Stop Drinking Without The Struggle.
Helping Women In Mid-Life
Stop Drinking
Without The Struggle
From the outside,
no-one would guess...
But for too long, you’ve been feeling tired, moody and running on empty.
You tell yourself, “It’s fine... I'm just busy... I'll try harder next week.”
But inside, you know
something has to change.
You've tried drinking less and being more "disciplined."
But nothing seems to work - and you're wondering, "what's wrong with me?"
There Is A Better Way Forward
One that's clear, practical and finally makes sense.
I know you're longing to:
Wake up clear headed and energised - not foggy and full of regret
Stop the mental battle with yourself every day
Feel lighter in your body, calmer in your mind, and more in control of your choices
Get honest support that's grounded, straight-talking, and built around you
Finally break the cycle and feel truly free
Hello I'm Gillian
From the outside everything looks fine, but inside you know something has to change.
Lasting Transformation For A Healthy & Happy You
Sobriety, Nutrition & Life Coaching
Initial Call Only
For too long, you’ve been feeling tired, moody and running on empty.
You tell yourself, “It’s fine... it's not that bad... I'll try harder next week.”
You've tried drinking less and being more "disciplined."
But nothing seems to work - and you're wondering, "what's wrong with me?"
I want you to know, there's a better way forward.
Lasting Transformation For A Healthy & Happy You
Sobriety, Nutrition & Life Coaching
Initial Call Only
This path will help you:
Wake up clear headed and energised - not foggy and full of regret
Stop the mental battle with yourself every day
Feel lighter in your body, calmer in your mind, and more in control of your choices
Get help that's grounded, supportive, and built around you
Finally break the vicious cycle and feel truly free
Hello I'm Gillian,
I know how you’re feeling—because I’ve been there.
Lasting Transformation For A Healthy & Happy You
Sobriety, Nutrition & Life Coaching
Initial Call Only
I spent years stuck in the same cycle—drinking to cope, then waking up feeling guilty, disappointed and frustrated.
I’ve had those 3am anxiety attacks. The constant worrying “What’s wrong with me?”
What finally changed? I got crystal clear on why I wanted to change and who I wanted to become.
I reconnected with what actually light's me up - my purpose, my passions, my Self.
IPHM Accredited Sobriety Coach
I know how you’re feeling—because I’ve been there.
I spent years stuck in the same cycle—drinking to cope, then waking up feeling guilty, disappointed and frustrated.
I’ve had those 3am anxiety attacks.
The constant worrying “What’s wrong with me?”
What finally changed?
I got crystal clear on why I wanted to change and who I wanted to become.
I reconnected with what actually light's me up - my purpose, my passions, my Self.
Get Started Today!
FREE 30min CALL
I'll help you start to overcome your biggest struggle with alcohol. We can also talk about how I can help you keep moving forward.
The Alcohol-Free Reset
Guide
Chock full of practical steps to start feeling better - fast!
Journaling Prompts, Habit Reset Tools & Healthy Recipes
Explore 1:1 Coaching
Deeper work for women who are ready for more. Single Sessions & Coaching Packages Available
Client Feedback
"Where Gillian is incredible is, she has the expertise to ask the right questions which enables you to create your own narrative and reach the conclusions with her guidance... a true professional at the top of her game."
A. Manchester
"Gillian is an absolute delight. Our weekly sessions have a huge impact on my life, my well-being. She holds me accountable not accepting BS or excuses, yet she is compassionate.
I am grateful. Well worth every penny."
S. Canada
"The moment I realised coaching works?
When I realised alcohol did not align with my core values, that I had been able to change my behaviour’s previously in other areas and could align them with alcohol too."
K. England
DON'T FORGET
YOUR FREE DOWNLOAD
IPHM Registered Life Coach
Accredited Sober Coach
Following The Sober Code, Code Of Ethics
Cert. Facilitator of Passion Test
Cert. Facilitator of Mastery Of Self-Love
Start Your Own Journey To Freedom Today!
Start to overcome your biggest struggle around alcohol with the Kick Start Call!
Chock full of practical steps to
start feeling better - fast!
Deeper work for women who are
committed and ready for real change.
Here's What Some Of My Clients Are Saying
" Where Gillian is incredible is, she has the expertise to ask the right questions which enables you to create your own narrative and reach the conclusions with her guidance... a true professional at the top of her game."
A. Manchester
Overcome your fear of quitting drinking by learning how to quieten the negative self-talk & break free from old harmful belief systems.
Take back control of your life by creating your own unique Heal & Recover Plan that you can stick to.
Become Self-Empowered by learning effective tools & techniques to navigate any challenges & keep you motivated.
Nurture A Positive Mindset, cultivate self-compassion, self-love, embrace change & celebrate your achievements.
Finding You
From Struggle To Freedom
Go From Struggle To Freedom
you're asking yourself,
"Am I drinking too much? "or "Am I an alcoholic?"
the constant thought of drinking consumes your mind,
leaving you wondering how different life could be
if you weren't trapped in this vicious cycle?
you want to discover a way to break free from alcohol
without relying on traditional methods like AA.
You're tired of feeling miserable about your drinking
and are ready to unlock your true potential
and embrace a life beyond alcohol.
I completely understand how you feel right now.
In my mid-40s, I knew deep down I had a toxic relationship with alcohol.
I was sick of carrying the weight of shame, worthlessness, and guilt around.
Yet, for years, i kept my pain hidden, afraid to admit I was struggling with my drinking.
But then, in May 2020 everything changed.
And now, I'm here to help you on your journey to freedom from alcohol.
As an Accredited Sober Coach & IPHM Registered Therapist, I'll help to empower you to take back control and overcome your struggle with alcohol.
I completely understand.
In my mid-40s, I faced these same questions,
feeling the weight of shame, weakness, and guilt.
For years, I kept my pain hidden,
afraid to confront my struggle with alcohol.
But then, everything changed.
And now, I'm here to guide you on your own transformational journey.
As an IPHM Registered Accredited Sober Coach,
I've helped people just like you,
overcome their alcohol struggles,
empowering them to stop drinking for good and
create lives they no longer need to escape from.
Together, let's turn your struggle into freedom.
A 20 MIN CALL TO FIND OUT WHAT IT'S LIKE TO WORK WITH A SOBER COACH AND WHETHER THIS MIGHT HELP YOU.
" Gillian is an absolute delight. Our weekly sessions have a huge impact on my life, my well-being. She holds me accountable not accepting BS or excuses, yet she is compassionate.
I am grateful. Well worth every penny."
S. Canada
" The moment I realised coaching was working?
When I realised alcohol did not align with my core values, that I had been able to change my behaviour’s previously in other areas and could align them with alcohol too. "
K. England
Read More Here
DON'T FORGET YOUR FREE GUIDE!
Gillian Cockburn, Finding You Coaching, Aberdeenshire, Scotland © Copyright 2025. All Rights Reserved.