Be The Real You,

Without The Booze

You Want To Stop Drinking Alcohol Because It's Getting Out Of Control And You Feel Miserable About It.

I get it, I've been there and I can help.

ONLINE GROUP COACHING

FIND OUT MORE HERE

The Help You Need

To Stop Drinking!

Escape The Alcohol Trap

How To End Your Struggle To Stop Drinking!

HOW DOES YOUR DRINKING MAKE YOU FEEL?

How does your drinking make you feel?

Out Of Control?

You haven't hit 'rock-bottom' but you're ashamed of how much and how often you're drinking and it often feels scary and out of control.

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Confused?

You've tried to cut back or stop in the past - you've even had a few days/weeks or months of sobriety under your belt, but you keep being pulled back to drinking.

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Guilty?

You keep your struggle with alcohol a secret because you're scared what your family and friends will think of you if they knew the truth.

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You're Ready To Make A Change.

You're ready to unlock your true potential and embrace a better life beyond alcohol, but you're scared and unsure how to start.

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Begin your own Sober Journey today!

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Out of Control

You haven't hit 'rock-bottom' but the way you're drinking feels scary and out of control.

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Confused

You've tried to cut back or stop in the past, but keep being pulled back to drinking.

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Embarrassed?

You keep your struggle with alcohol a secret because you're scared what your family and friends will think of you if they knew the truth.

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Ready to Change

You're tired of feeling miserable about your drinking and are ready to unlock your true potential and embrace a life beyond alcohol.

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Start your own Sober Journey today!

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Would You Like To Talk To Me About Your Struggle With Alcohol?

Hi, I'm Gillian...

Gillian Cockburn Sober Coach

In my mid-40s, I knew deep down I had a toxic relationship with alcohol.

I was sick of carrying the weight of shame, worthlessness, and guilt around.

Yet, for years I kept my pain hidden, afraid to confront my struggle with alcohol.

But then, in May 2020, everything changed.


And now, I'm here to guide you on your own transformational journey.

As an Accredited Sober Coach & IPHM Registered Therapist, I help people just like you to overcome your struggle with alcohol, empowering you to take back control and create a 'Passionately Sober' Life!

How To Escape The Alcohol Trap

And Find Freedom!

Sober Coaching Helps You To...

  • Quieten Your 'Monkey Mind' & get clarity by overcoming fears you have about stopping drinking, and break free from limiting belief systems.

  • Take back control of your life by creating a plan for success that includes nourishing your body, staying active, and getting quality sleep and learn how to stick to it.

  • Become Self-Empowered by learning powerful tools and techniques to navigate obstacles and maintain your motivation on your journey towards an alcohol-free lifestyle.

  • Shift Into A Positive Mindset, cultivate self-compassion and self-love, embrace the process of change and celebrate your progress towards a more fulfilling, alcohol-free life.

Finding You

From Struggle To Freedom

Go From Struggle To Freedom

Hi, I'm Gillian

you're asking yourself,

"Am I drinking too much? "or "Am I an alcoholic?"

the constant thought of drinking consumes your mind,

leaving you wondering how different life could be

if you weren't trapped in this vicious cycle?

you want to discover a way to break free from alcohol

without relying on traditional methods like AA.


You're tired of feeling miserable about your drinking

and are ready to unlock your true potential

and embrace a life beyond alcohol.

I completely understand how you feel right now.

In my mid-40s, I knew deep down I had a toxic relationship with alcohol.

I was sick of carrying the weight of shame, worthlessness, and guilt around.

Yet, for years, i kept my pain hidden, afraid to confront my struggle with alcohol.

But then, everything changed.

And now, I'm here to guide you on your own transformational journey.

As a coach, I've helped people just like you, overcome their alcohol struggles, empowering them to stop drinking for good and create lives they no longer need to escape from.

Together, let's turn your struggle into freedom.

I completely understand.

In my mid-40s, I faced these same questions,

feeling the weight of shame, weakness, and guilt.

For years, I kept my pain hidden,

afraid to confront my struggle with alcohol.

But then, everything changed.

And now, I'm here to guide you on your own transformational journey.

As an IPHM Registered Accredited Sober Coach,

I've helped people just like you,

overcome their alcohol struggles,

empowering them to stop drinking for good and

create lives they no longer need to escape from.

Together, let's turn your struggle into freedom.

A 20 MIN CALL TO FIND OUT WHAT IT'S LIKE TO WORK WITH A SOBER COACH AND WHETHER THIS MIGHT HELP YOU.

What Others Say About Working With Me

After years of failing to rid myself of alcohol and the misery it was causing, I realised that I needed help to succeed. Gillian's coaching really helped me turn my back on old habits and look forward to the future.

S. Channel Islands

I just wanted to drop you a message to say thank you. Our session clearly gave me what I needed and felt sure you would be pleased to know I'm on day 18. I'm off on holiday tomorrow with no intention of drinking.

E. England

Gillian is an absolute delight. Our weekly sessions have has a huge impact on my life, my well-being. She holds me accountable not accepting BS or excuses, yet she is compassionate. I am grateful. Well worth every penny.

S. Canada

NOT SURE IF SOBER COACHING IS RIGHT FOR YOU?