TRANSFORM YOUR LIFE
WITH PERSONALISED COACHING
Empowering You To Live A Vibrant, Alcohol-Free Life
Hello, I'm Gillian and I understand exactly how you feel.
In my late 40s, I was stuck in a cycle of grey area drinking, feeling like I had lost control of my health and well-being.
Alcohol was taking away my energy, focus, and confidence, and I knew something had to change.
That's why I took the leap to embrace an alcohol-free lifestyle and transform my life.
Now, as an accredited Sober, Nutrition and Life Coach, I help others break free from alcohol, reclaim their health, and embrace a vibrant, clear-headed future.
Empowering You To Live A Vibrant, Alcohol-Free Life
Hello I'm Gillian, and I understand how you feel.
In my late 40s, I was stuck in a cycle of grey area drinking, feeling like I had lost control of my health and well-being.
Alcohol was taking away my energy, focus, and confidence, and I knew something had to change.
That's why I took the leap to embrace an alcohol-free lifestyle and transform my life.
Now, as an accredited Sober, Nutrition and Life Coach, I help others break free from alcohol, reclaim their health, and embrace a vibrant, clear-headed future.
WHY COACHING WORKS
Learn how to bridge the gap between knowing you need to make a change and actually doing it.
Stay motivated and avoid slipping back into old habits.
Take back control by learning how to implement healthy coping strategies.
Gain a deeper understanding of who you are, your strengths, capabilities and potential.
CHOOSE A PLAN THAT'S RIGHT FOR YOU
Learn how to bridge the gap between knowing you need to make a change and actually doing it.
Stay motivated and avoid slipping back into old habits.
Take back control by learning how to implement healthy coping strategies.
Gain a deeper understanding of who you are, your strengths, capabilities and potential.
CHOOSE THE COACHING PLAN THAT'S RIGHT FOR YOU
Whether you need a single session or ongoing support, I offer flexible coaching packages to meet your needs and help you take control of your alcohol-free journey.
1 x Session £65
Phone or Zoom
The perfect coaching session, if you just want to get started, gain clarity on your next steps, or tackle specific challenges.
Includes: 60-minute coaching call, personalised guidance, and actionable steps.
Ideal for: First-time clients or those needing a quick refresh.
3 x Sessions £180
Phone or Zoom
A great option if you’re ready to commit to lasting change and dive deeper into your goals and overcome challenges together.
Includes: 3 x 60-minute coaching calls, follow-up support, and custom action plans.
Ideal for: Clients ready to make sustainable progress in their alcohol-free journey.
6 x Sessions £330
Phone or Zoom
With ongoing coaching you'll build lasting habits, emotional resilience and create a long-term plan for an alcohol-free life.
Includes: 6 x 60-minute coaching calls, tailored strategies, ongoing support and accountability
Ideal for: Clients committed to long-term transformation and seeking continued support.
YOUR FREQUENTLY ASKED QUESTIONS
Is coaching right for me?
If you’re struggling with alcohol and feel trapped in a cycle of grey area drinking, then yes, this coaching is for you! My coaching is specifically designed for women who want to break free from alcohol and reclaim their health, clarity, and confidence. Whether you’re ready to go alcohol-free or simply want to cut back, we will create a personalised plan that aligns with your goals and lifestyle. If you’re feeling stuck or overwhelmed, coaching can help you take the next step toward a brighter, healthier future.
What happens in a coaching session?
In each coaching session, you’ll receive personalised guidance and actionable steps that are tailored to your unique needs and goals. The sessions are structured but flexible, so we’ll work at your pace. During our sessions, we will focus on overcoming limiting beliefs, building your confidence, and creating a strategy that works for you. You'll also get tools and resources to help you stay motivated and on track between sessions. By the end of each session, you’ll feel empowered and clear on your next steps.
How does the fees work, and what's the best option for me?
I offer three flexible coaching packages to suit your needs:
Single Session - £65: Ideal if you want to get started, need clarity on your next steps, or want to address a specific challenge.
3-Session Package - £180: A great option if you’re ready to commit to meaningful progress. Over three sessions, we’ll dive deeper into your goals and create a solid action plan.
6-Session Package - £330: Perfect for long-term transformation. If you’re committed to making lasting changes and need ongoing support, this package will guide you toward achieving your alcohol-free lifestyle.
The best option depends on where you are in your journey. If you’re not sure which package is best, book a free discovery call so we can discuss your needs and goals, and I’ll help guide you toward the right choice.
What results can I expect?
I’ve worked with many women who have successfully broken free from alcohol and are now living healthier, more vibrant lives.
Here are some results my clients have achieved:
Increased energy and focus: Clients often report feeling more energized and clear-headed, free from the fog of alcohol.
Better physical health: Many women notice weight loss, improved sleep, and better skin after removing alcohol from their lives.
Increased confidence: Clients experience higher self-esteem and a newfound sense of confidence as they embrace an alcohol-free lifestyle.
Sustained sobriety: Most clients have successfully stayed alcohol-free long-term, creating new habits and building lasting motivation.
If you want to hear about more specific success stories, feel free to check out my client testimonials on the website, or we can discuss further on our free discovery call.
Don't wait to make the change you've been thinking about - let's start your transformation today!
1 x 60 min Session £65
The perfect coaching session, if you just want to get started, gain clarity on your next steps, or tackle specific challenges.
Includes: 60-minute coaching call, personalised guidance, and actionable steps.
Ideal for: First-time clients or those needing a quick refresh.
Phone or Zoom
3 x 60 min Sessions £180
A great option if you’re ready to commit to lasting change and dive deeper into your goals and overcome challenges together.
Includes: 3 x 60-minute coaching calls, follow-up support, and custom action plans.
Ideal for: Clients ready to make sustainable progress in their alcohol-free journey.
Phone or Zoom
Let's connect and find out if this is a good option for you.
6 x 60 min Sessions £330
With ongoing coaching you'll build lasting habits, emotional resilience and create a long-term plan for an alcohol-free life.
Includes: 6 x 60-minute coaching calls, tailored strategies, ongoing support and accountability
Ideal for: Clients committed to long-term transformation and seeking continued support.
Phone or Zoom
Let's connect and find out if this is a good option for you.
FREEDOM FROM ALCOHOL
Master Sobriety With My 3 Month Signature Programme
What's Included
Find Your Why and Set Your Intention
Create A Plan - Nutrition, Movement & Sleep
Healthy Motivation Habits
Remove Limiting Belief Systems
Nature's Guide To Lasting Sobriety
Sobriety and Self-Love
Purposefully creating the life you want with The Passion Test.
Personalised 1-1 Coaching for 3 months - £720
9 x 1 hr coaching sessions.
3 x 1 hr sessions per month on phone, zoom or in person.
Weekly Mini - Coaching Calls.
A 20 min booster shot of support & cheer leading.
Unlimited email & text support - for 3 months!
Having me in your back pocket to keep you accountable and cheer you on can make all the difference. My clients love this personalised touch.
Here's what S. said...
After years of failing to rid myself of alcohol and the misery it was causing, I realised that I needed help to succeed.
Gillian has done the journey herself and knew how to support me from Day One, to now going on 4 months. Giving up alcohol is a source of great joy, but it can be hard to give up self-defeating mindsets and create a vision for the “new you”.
Gillian’s coaching really helped me to turn my back on old habits, and look forward to the future.
S. Channel Islands
FREQUENTLY ASKED QUESTIONS
Is coaching right for me?
If you’re struggling with alcohol and feel trapped in a cycle of grey area drinking, then yes, this coaching is for you! My coaching is specifically designed for women who want to break free from alcohol and reclaim their health, clarity, and confidence. Whether you’re ready to go alcohol-free or simply want to cut back, we will create a personalised plan that aligns with your goals and lifestyle. If you’re feeling stuck or overwhelmed, coaching can help you take the next step toward a brighter, healthier future.
What happens in a coaching session?
In each coaching session, you’ll receive personalised guidance and actionable steps that are tailored to your unique needs and goals. The sessions are structured but flexible, so we’ll work at your pace. During our sessions, we will focus on overcoming limiting beliefs, building your confidence, and creating a strategy that works for you. You'll also get tools and resources to help you stay motivated and on track between sessions. By the end of each session, you’ll feel empowered and clear on your next steps.
How does the fees work, and what's the best option for me?
I offer three flexible coaching packages to suit your needs:
Single Session - £65: Ideal if you want to get started, need clarity on your next steps, or want to address a specific challenge.
3-Session Package - £180: A great option if you’re ready to commit to meaningful progress. Over three sessions, we’ll dive deeper into your goals and create a solid action plan.
6-Session Package - £330: Perfect for long-term transformation. If you’re committed to making lasting changes and need ongoing support, this package will guide you toward achieving your alcohol-free lifestyle.
The best option depends on where you are in your journey. If you’re not sure which package is best, book a free discovery call so we can discuss your needs and goals, and I’ll help guide you toward the right choice.
What results can I expect?
I’ve worked with many women who have successfully broken free from alcohol and are now living healthier, more vibrant lives.
Here are some results my clients have achieved:
Increased energy and focus: Clients often report feeling more energized and clear-headed, free from the fog of alcohol.
Better physical health: Many women notice weight loss, improved sleep, and better skin after removing alcohol from their lives.
Increased confidence: Clients experience higher self-esteem and a newfound sense of confidence as they embrace an alcohol-free lifestyle.
Sustained sobriety: Most clients have successfully stayed alcohol-free long-term, creating new habits and building lasting motivation.
If you want to hear about more specific success stories, feel free to check out my client testimonials on the website, or we can discuss further on our free discovery call.
Don’t wait to make the change you’ve been thinking about—let’s start your transformation today!
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