Get Ready For
Transformation!
SOBRIETY, LIFE & NUTRITION COACHING FOR WOMEN
Stop procrastinating about changes you want to make.
Bridge the gap between knowing you need to make a change and actually doing it.
Stay motivated and avoid slipping back into old habits.
Take back control by learning how to implement healthy coping strategies.
Gain a deeper understanding of who you are, your strengths, capabilities and potential.
1 x Session £65
Phone or Zoom
Powerful, 'gloves off' 1 hour session to help kick-start your journey or help you stay on track.
3 x Sessions £180
Phone or Zoom
3 x 1 hour sessions over 6 weeks to help you create a detailed and personalised plan for success.
Includes 'Finding You' or 'Stop Drinking Live Better' Workbook
6 x Sessions £330
Phone or Zoom
6 x 1 hour sessions over 3 months that help you dive deeper into your challenges for making long term lifestyle changes.
Includes 'Finding You' or 'Stop Drinking Live Better' Workbook
POWERFUL COACHING SESSION
UNLIMITED EMAIL AND TEXT SUPPORT
Get Ready For Transformation!
Stop procrastinating about changes you want to make.
Bridge the gap between knowing you need to make a change and actually doing it.
Stay motivated and avoid slipping back into old habits.
Take back control by learning how to implement healthy coping strategies.
Gain a deeper understanding of who you are, your strengths, capabilities and potential.
1 x Session £65
A powerful, gloves-off 1 hour session to help kick-start your journey or help you stay on track.
3 x Sessions £180
3 x 1 hour sessions over 6 weeks, to help you create a detailed and personalised plan for success.
Includes 'Finding You' or 'Stop Drinking Live Better' Workbook
6 x Sessions £330
6 x 1 hour sessions over 3 months, that help you dive deeper and overcome challenges for making long term lifestyle changes.
Includes 'Finding You' or 'Stop Drinking Live Better' Workbook
FREEDOM FROM ALCOHOL
Master Sobriety With My 3 Month Signature Programme
What's Included
Find Your Why and Set Your Intention
Create A Plan - Nutrition, Movement & Sleep
Healthy Motivation Habits
Remove Limiting Belief Systems
Nature's Guide To Lasting Sobriety
Sobriety and Self-Love
Purposefully creating the life you want with The Passion Test.
Personalised 1-1 Coaching for 3 months - £720
9 x 1 hr coaching sessions.
3 x 1 hr sessions per month on phone, zoom or in person.
Weekly Mini - Coaching Calls.
A 20 min booster shot of support & cheer leading.
Unlimited email & text support - for 3 months!
Having me in your back pocket to keep you accountable and cheer you on can make all the difference. My clients love this personalised touch.
Here's what S. said...
After years of failing to rid myself of alcohol and the misery it was causing, I realised that I needed help to succeed.
Gillian has done the journey herself and knew how to support me from Day One, to now going on 4 months. Giving up alcohol is a source of great joy, but it can be hard to give up self-defeating mindsets and create a vision for the “new you”.
Gillian’s coaching really helped me to turn my back on old habits, and look forward to the future.
S. Channel Islands
