Sober In September
Big Savings!
Be The Real You,
Without The Booze
You Want To Stop Drinking Alcohol Because It's Getting Out Of Control And You Feel Miserable About It.
I get it, I've been there and I can help.
FIND YOUR AUTHENTIC
ALCOHOL-FREE SELF!
I combine Life & Sober Coaching to empower you to be motivated and committed to quit drinking, so you can finally enjoy the life alcohol has robbed you from.
A life full of potential, passion and purpose.
Welcome To Finding You Coaching
Hello, my name is Gillian and I'm NOT an alcoholic!
For years the shame and guilt I carried about my drinking left me feeling miserable - afraid to admit I was struggling.
My relationship with alcohol wasn't 'normal', but I didn't need a drink in the morning so I thought it couldn't really be a problem.
Then, on May 6th 2020, my life changed in ways I could never have imagined.
I chose NOT to label myself as an 'alcoholic' or buy into the idea that I was powerless over alcohol - instead I learned how to empower myself in a way that has completely set me free from the desire to drink alcohol again.
As an Accredited Sober Coach & IPHM Registered Therapist, I'll help you take back control and overcome your struggle to stop drinking alcohol.
When We Work Together You'll:
Overcome your fears about quitting drinking
by being honest about your reasons for drinking and debunking the myths around alcohol.
Take control of your life by creating a personal well-being plan ,
that improves your health, boosts your energy, and helps you sleep better.
Build a strong mindset
to help you face challenges, stay motivated and avoid being sucked back into the alcohol trap.
Arm yourself with tools and techniques
so you can practice Self-Care, learn Self-Love, and re-discover what you're truly passionate.
Overcome your fear of quitting drinking
by learning how to quieten the negative self-talk and break free from old harmful belief systems.
Take back control of your life by creating your own unique Heal & Recover Plan that you can stick to and shows you how to nourish your body, stay active, and improve your sleep.
Feel Self-Empowered by learning powerful tools and techniques to navigate any challenges and maintain your motivation towards a fulfilling alcohol-free lifestyle.
Nurture A Positive Mindset, cultivate self-compassion and self-love, embrace change and celebrate your achievements.
Overcome your fear of quitting drinking by learning how to quieten the negative self-talk & break free from old harmful belief systems.
Take back control of your life by creating your own unique Heal & Recover Plan that you can stick to.
Become Self-Empowered by learning effective tools & techniques to navigate any challenges & keep you motivated.
Nurture A Positive Mindset, cultivate self-compassion, self-love, embrace change & celebrate your achievements.
Finding You
From Struggle To Freedom
Go From Struggle To Freedom
Hello I'm Gillian,
and I'm NOT an alcoholic!
you're asking yourself,
"Am I drinking too much? "or "Am I an alcoholic?"
the constant thought of drinking consumes your mind,
leaving you wondering how different life could be
if you weren't trapped in this vicious cycle?
you want to discover a way to break free from alcohol
without relying on traditional methods like AA.
You're tired of feeling miserable about your drinking
and are ready to unlock your true potential
and embrace a life beyond alcohol.
For years the shame and guilt I carried about my drinking left me feeling miserable - afraid to admit I was struggling.
My relationship with alcohol wasn't 'normal', but I didn't need a drink in the morning so I thought it couldn't really be a problem.
Then, on May 6th 2020, my life changed in ways I could never have imagined.
I chose NOT to label myself as an 'alcoholic' or buy into the idea that I was powerless over alcohol - instead I learned how to empower myself in a way that has completely set me free from the desire to drink alcohol again.
As an experienced Life Coach Accredited Sober Coach & IPHM Registered Therapist, I combine Life & Sober Coaching to empower you to be motivated and committed to quit drinking, so you can finally enjoy the life alcohol has robbed you from.
A life full of joy, potential, passion and purpose.
I completely understand how you feel right now.
In my mid-40s, I knew deep down I had a toxic relationship with alcohol.
I was sick of carrying the weight of shame, worthlessness, and guilt around.
Yet, for years, i kept my pain hidden, afraid to admit I was struggling with my drinking.
But then, in May 2020 everything changed.
And now, I'm here to help you on your journey to freedom from alcohol.
As an Accredited Sober Coach & IPHM Registered Therapist, I'll help to empower you to take back control and overcome your struggle with alcohol.
I completely understand.
In my mid-40s, I faced these same questions,
feeling the weight of shame, weakness, and guilt.
For years, I kept my pain hidden,
afraid to confront my struggle with alcohol.
But then, everything changed.
And now, I'm here to guide you on your own transformational journey.
As an IPHM Registered Accredited Sober Coach,
I've helped people just like you,
overcome their alcohol struggles,
empowering them to stop drinking for good and
create lives they no longer need to escape from.
Together, let's turn your struggle into freedom.
A 20 MIN CALL TO FIND OUT WHAT IT'S LIKE TO WORK WITH A SOBER COACH AND WHETHER THIS MIGHT HELP YOU.
When we work together, you'll:
Overcome your fears about quitting drinking: Get honest about your reasons for drinking, and debunk the myths around alcohol.
Take control of your life:
Create a personal well-being and recovery plan that improves your health, boosts your energy, and helps you sleep better.
Build a strong mindset: Face challenges, stay motivated and avoid being sucked back into the alcohol trap.
Arm yourself with helpful tools and techniques:
Practice Self-Care, learn Self-Love, and re-discover what you're truly passionate about.
What My Clients Say About Working With Me
After years of failing to rid myself of alcohol and the misery it was causing, I realised that I needed help to succeed. Gillian's coaching really helped me turn my back on old habits and look forward to the future.
S. Channel Islands
I just wanted to drop you a message to say thank you. Our session clearly gave me what I needed and felt sure you would be pleased to know I'm on day 18. I'm off on holiday tomorrow with no intention of drinking.
E. England
Gillian is an absolute delight. Our weekly sessions have has a huge impact on my life, my well-being. She holds me accountable not accepting BS or excuses, yet she is compassionate. I am grateful. Well worth every penny.
S. Canada
