Be The Real You,
Without The Booze
You Want To Stop Drinking Alcohol Because It's Getting Out Of Control And You Feel Miserable About It.
I get it, I've been there and I can help.
Finding You Coaching
BREAK FREE AND RECLAIM YOUR
VIBRANT ALCOHOL-FREE LIFE!
Boost Your Energy And Embrace Your Happy, Healthy Self
BREAK FREE AND RECLAIM YOUR VIBRANT ALCOHOL-FREE LIFE!
Are you feeling guilty, frustrated & drained?
Did you once enjoy drinking, but now it makes you feel anxious and miserable?
Are you confused about how hard it is to cut back or stop drinking?
Do you worry that if you don't do something soon, your life will spiral out of control?
Are you stuck in a cycle that leaves you feeling guilty, frustrated and drained?
Lasting Transformation For A Healthy & Happy You
Sobriety, Nutrition & Life Coaching
Initial Call Only
Are you confused about how hard it is to cut back or stop drinking?
Do you worry that if you don't get a grip of this issue, your life will spiral out of control?
I understand what it’s like to feel trapped. But you don’t have to face this journey alone. I’m here to help.
Feel empowered and in control again.
Feel Empowered And In Control Of Your Life Again!
Lasting Transformation For A Healthy & Happy You
Sobriety, Nutrition & Life Coaching
Initial Call Only
FEEL GOOD ABOUT YOURSELF, YOUR HEALTH AND YOUR FUTURE!
HOW WE CAN WORK
TOGETHER
START TODAY!
Click On The Image
Download your FREE guide and start to reclaim your health, energy and confidence.
TAKE THE NEXT STEP
Click On The Image
Book a FREE call to explore how coaching can help you break free
from alcohol and transform your life.
LASTING TRANSFORMATION
Click On The Image
With ongoing support, you'll break free from alcohol and step into a vibrant, alcohol-free life.
"Gillian's coaching really helped me turn my back on old habits and look forward to the future."
S. Channel Islands
Hello I'm Gillian,
Gillian Cockburn
Accredited Sober Coach & IPHM Life Coach
Certified Facilitator of
The Passion Test & Mastery of Self-Love
Nutrition Coach & Sober Since 2020
In my mid 40's my drinking had crept up from a bottle at the weekend to a bottle most days, and I was starting to feel like I had lost control.
I compensated by skipping meals to avoid gaining weight, working out and going to yoga classes - convincing myself I was still 'healthy'. But by 50 the effects of my drinking were getting harder and harder to ignore.
Quitting drinking and embracing a healthy new lifestyle gave me clarity, energy, purpose and a much brighter outlook for the second chapter of my life!
Over the past few years, I've had the honour of coaching many other women take back the health and happiness alcohol robbed from them. And I can help you too.
START TODAY!
Download your FREE Guide and start to reclaim your health, energy and confidence.
TAKE THE NEXT STEP
Book a free call to explore how coaching can help you break free from alcohol and transform your life.
TRULY TRANSFORM
With ongoing support, you’ll break free from alcohol and step into a vibrant, alcohol-free life.
"Gillian's coaching really helped me turn my back on old habits and look forward to the future. After years of failing to rid myself of alcohol and the misery it was causing, I realised that I needed help to succeed."
S. Channel Islands
Gillian Cockburn
Registered IPHM Life Coach, Accredited Sober Coach
Nutrition Coach, Certified Facilitator of Passion Test & Mastery of Self-Love
Sober since May 2020!
Hello, I'm Gillian
In my mid 40's my drinking had crept up from a bottle at the weekend to a bottle most days, and I was starting to feel like I had lost control.
I compensated by skipping meals to avoid gaining weight, working out and going to yoga classes - convincing myself I was still 'healthy'. But by 50, the effects of my drinking were getting harder and harder to ignore.
Quitting drinking and embracing a healthy new lifestyle gave me clarity, energy, purpose and a much brighter outlook for the second chapter of my life!
Over the past few years, I've had the privilege of coaching many other women to take back the health and happiness alcohol robbed from them.
And I can help You too.
Overcome your fear of quitting drinking by learning how to quieten the negative self-talk & break free from old harmful belief systems.
Take back control of your life by creating your own unique Heal & Recover Plan that you can stick to.
Become Self-Empowered by learning effective tools & techniques to navigate any challenges & keep you motivated.
Nurture A Positive Mindset, cultivate self-compassion, self-love, embrace change & celebrate your achievements.
Finding You
From Struggle To Freedom
Go From Struggle To Freedom
you're asking yourself,
"Am I drinking too much? "or "Am I an alcoholic?"
the constant thought of drinking consumes your mind,
leaving you wondering how different life could be
if you weren't trapped in this vicious cycle?
you want to discover a way to break free from alcohol
without relying on traditional methods like AA.
You're tired of feeling miserable about your drinking
and are ready to unlock your true potential
and embrace a life beyond alcohol.
I completely understand how you feel right now.
In my mid-40s, I knew deep down I had a toxic relationship with alcohol.
I was sick of carrying the weight of shame, worthlessness, and guilt around.
Yet, for years, i kept my pain hidden, afraid to admit I was struggling with my drinking.
But then, in May 2020 everything changed.
And now, I'm here to help you on your journey to freedom from alcohol.
As an Accredited Sober Coach & IPHM Registered Therapist, I'll help to empower you to take back control and overcome your struggle with alcohol.
I completely understand.
In my mid-40s, I faced these same questions,
feeling the weight of shame, weakness, and guilt.
For years, I kept my pain hidden,
afraid to confront my struggle with alcohol.
But then, everything changed.
And now, I'm here to guide you on your own transformational journey.
As an IPHM Registered Accredited Sober Coach,
I've helped people just like you,
overcome their alcohol struggles,
empowering them to stop drinking for good and
create lives they no longer need to escape from.
Together, let's turn your struggle into freedom.
A 20 MIN CALL TO FIND OUT WHAT IT'S LIKE TO WORK WITH A SOBER COACH AND WHETHER THIS MIGHT HELP YOU.
" Gillian is an absolute delight. Our weekly sessions have a huge impact on my life, my well-being. She holds me accountable not accepting BS or excuses, yet she is compassionate.
I am grateful. Well worth every penny."
S. Canada
Your path to sobriety, health and happiness starts here.
LET'S CONNECT & TALK
Book a free call to discuss your
challenges and goals, so we can create a clear path forward to break free from alcohol.
CRAFT YOUR SOBRIETY PLAN
We’ll build a plan that’s tailored to your life and goals, so you can confidently break free from alcohol
and start living your best life.
STAY ON TRACK
WITH COACHING
Receive weekly or bi-weekly coaching to ensure you stay motivated, accountable, and equipped to overcome any challenge on your sobriety journey.
You deserve health
and vitality!
Removing alcohol and its harmful physical, mental and emotional effects, will give you the freedom to enjoy your next chapter with health and vitality.
The problem is that alcohol is a highly addictive substance with an array of short and long term negative effects, yet somehow it's widely accepted in our society and it can even feel like you have to defend your decision NOT to drink.
It’s time to tune into your inner voice, see alcohol for what it really is and stop it getting in the way of you living the healthy, fulfilling life you deserve.
I completely understand how difficult it is to remove alcohol from your life, which is why I’ve combined my own sobriety experience with professional Sober, Nutrition and Life Coach training, to help make it easier for you.
Here's how it works:
BOOK YOUR FREE 15 MIN CONSULTATION
We’ll connect via phone or Zoom to get to know each other. You’ll have the opportunity to ask any questions, and together, we’ll decide the best next steps for your transformation.
CREATE YOUR PERSONALISED SOBRIETY PLAN (1 X 1 HOUR COACHING SESSION)
We’ll work together to design a plan that supports your sobriety, health, and life goals.
(1 x 1 hour coaching session)
1-1 COACHING PACKAGES
Through weekly or bi-weekly coaching sessions, you’ll learn how to shift your mindset, build confidence, and overcome negative thought patterns. This support will empower you to create lasting change and positively transform every aspect of your life. (3 or 6 coaching session packages available)
Stop Letting Alcohol Control Your Life—Reclaim Your Health, Happiness, and Future
START TODAY!
IPHM Registered Life Coach
Accredited Sober Coach
Following The Sober Code, Code Of Ethics
Cert. Facilitator of Passion Test
Cert. Facilitator of Mastery Of Self-Love
Your Path To Sobriety, Health, And Happiness Starts Here
LET'S CONNECT AND TALK
Book a free call to discuss your
challenges and goals, so we can create a
clear path forward freedom from alcohol.
CRAFT YOUR SOBRIETY PLAN
We’ll build a plan that’s tailored to your life and goals,
so you can confidently break free from alcohol
and start living your best life.
STAY ON TRACK WITH COACHING
Receive weekly or bi-weekly coaching to ensure you stay motivated, accountable, and equipped to overcome any challenge on your sobriety journey.
You Deserve Health And Vitality!
Removing alcohol and its harmful physical, mental and emotional effects, will give you the freedom to enjoy your next chapter with health and vitality.
The problem is that alcohol is a highly addictive substance with an array of short and long term negative effects, yet somehow it's widely accepted in our society and it can even feel like you have to defend your decision NOT to drink.
I completely understand how difficult it is to remove alcohol from your life, which is why I’ve combined my own sobriety experience with professional Sober, Nutrition and Life Coach training, to help make it easier for you.
Here's how it works:
BOOK YOUR FREE 15 MIN CONSULTATION
We’ll connect via phone or Zoom to get to know each other. You’ll have the opportunity to ask any questions, and together, we’ll decide the best next steps for your transformation.CREATE YOUR PERSONAL SOBRIETY PLAN ( 1X 1 HOUR COACHING SESSION)
We’ll work together to design a plan that supports your sobriety, health, and life goals.1-1 COACHING PACKAGES (3 OR 6 COACHING SESSION PACKAGES AVAILABLE)
Through weekly or bi-weekly coaching sessions, you’ll learn how to shift your mindset, build confidence, and overcome negative thought patterns. This support will empower you to create lasting change and positively transform every aspect of your life.
Stop Letting Alcohol Control Your Life—Reclaim Your Health, Happiness, and Future
" I was frustrated, unhappy and it was having a huge impact on my mental health and family life. I am so grateful I invested in myself because I now have the tools and knowledge to start changing my story.."
J. United Kingdom
GET YOUR FREE GUIDE!
© Copyright 2025. Finding You Coaching. All Rights Reserved.
© Copyright 2025. Finding You Coaching. All Rights Reserved.