Fear is Temporary.  Regret is Forever

Fear is Temporary.  Regret is Forever

Fear passes. Regret doesn’t. If drinking leaves you stuck in cycles of guilt and “what ifs,” this blog shows how to outlast fear and choose a life you’ll never regret.

Sobriety Truth Bombs Pt 3 - The Big One

Sobriety Truth Bombs Pt 3 - The Big One

Your drinking doesn't own you - your choices do. Discover the truth bomb that will help you break free and feel better without alcohol.

Sobriety Truth Bombs Pt 2 - Why You're Still Drinking 

Sobriety Truth Bombs Pt 2 - Why You're Still Drinking 

Think you’re making sensible choices about alcohol? Discover 3 grey area drinking beliefs that keep midlife women stuck—and how to feel better without drinking.

Sobriety Truth Bombs Pt 1 - How I Stopped My Vicious Drinking Cycle (And Finally Felt Better Without Alcohol)

Sobriety Truth Bombs Pt 1 - How I Stopped My Vicious Drinking Cycle (And Finally Felt Better Without Alcohol)

Think drinking less is the answer? These 3 truth bombs expose why midlife women stay stuck in grey area drinking—and how to finally break free.