Women’s Intuition | Learning to Trust Yourself Again

Women’s Intuition | Learning to Trust Yourself Again

A reflective look at intuition, self-trust, and why so many women learn to ignore what they already know.

Sobriety Is Freedom, Not A Life Sentence

Sobriety Is Freedom, Not A Life Sentence

Sobriety isn’t a punishment. It’s freedom. Discover why the brain fears quitting drinking — and how alcohol keeps you trapped in a cycle you want to escape.

It's not the trigger: Why we relapse in sobriety.

It's not the trigger: Why we relapse in sobriety.

Think you relapsed because of stress or a bad day? It’s not the trigger — it’s the meaning your brain attached to it. Here’s how to shift it.

Sobriety Builds Strength: 4 Qualities That Grow With You

Sobriety Builds Strength: 4 Qualities That Grow With You

Build faith, patience, courage and determination on your sobriety journey — and discover how each one makes you stronger, calmer, and more you.

Gillian Cockburn, Finding You Coaching, Rhynie, Aberdeenshire, Scotland © Copyright 2025. All Rights Reserved.