Be The Real You,

Without The Booze

You Want To Stop Drinking Alcohol Because It's Getting Out Of Control And You Feel Miserable About It.

I get it, I've been there and I can help.

Finding You Coaching

STEP INTO A HAPPIER, HEALTHIER,

ALCOHOL-FREE YOU!

Take Back Control And Feel Amazing

TAKE YOUR FIRST STEPS TO AN ALCOHOL-FREE LIFE!

I agree to the Privacy Policy and to receive updates from Finding You Coaching.

This Is Your Simple Plan To Feel Amazing -

Every Day!

Discover how to feel energised, clear-headed, and in control of your life - every day.

Lasting Transformation For A Healthy & Happy You

Sobriety, Nutrition & Life Coaching

Initial Call Only

You'll Learn How To:

  • Break Free from the Drinking Cycle—so you can stop feeling stuck and start feeling strong.

  • Crush Cravings Before They Take Over—with a simple, science-backed technique that actually works.

  • Rewire Your Habits & Routines—so you don’t slip back into old patterns when stress hits.

  • Support Your Body’s Healing—with the right nutrition & self-care to boost energy and mood.

  • Stay in Control for Life—with a personal action plan that makes sobriety feel easy, not exhausting.

I know how you're feeling, and I know the way out.

Alcohol-Free Reset Guide for Women

Gillian Cockburn

Registered IPHM Life Coach, Accredited Sober Coach

Nutrition Coach, Certified Facilitator of Passion Test & Mastery of Self-Love

Sober since May 2020!

I’m Gillian—a Sobriety & Wellness Coach, and I Know Exactly How You Feel.

I spent years trapped in the drinking cycle, waking up exhausted, ashamed, and wondering if I’d ever break free.

Then I discovered this:

It’s not about willpower—it’s about having the right plan.

That’s why I created

The 5-Step Alcohol-Free Reset — a simple, proven way to help you take back control, boost your energy, and wake up every morning proud of yourself again.

You don’t have to figure this out alone.

Let’s take the first step together.

Getting Started Is Easy!

Here's How

FEEL GOOD ABOUT YOURSELF, YOUR HEALTH AND YOUR FUTURE!

Download The Free Guide

Get instant access to a simple

step-by-step plan designed to help you

take back control.

I agree to the Privacy Policy and to receive updates from Finding You Coaching.

Follow The 5-Step Plan

Learn how to crush cravings, reset habits and feel better fast -without relying

on willpower.

Alcohol-Free Reset Guide for Women

Wake Up Energised & In Control

Start feeling proud of yourself every morning as alcohol loses it's grip

on your life.

Alcohol-Free Reset Guide for Women

Got Questions?

Here's The Answers

I've tried to quit before. What makes this different?

Because this isn’t about forcing yourself to quit—it’s about understanding your patterns, rewiring your habits, and taking control in a way that actually lasts. No more all-or-nothing thinking. Just simple, practical steps that work.

Do I have to quit drinking completely?

Nope. This isn’t about labels or pressure. It’s about giving you clarity and control—so you can make the best decision for YOU, without guilt or fear.

FAQ image

What if I fail again?

You only fail if you stop trying. The real failure? Staying stuck. This guide gives you a new way forward—so you stop repeating the cycle and start building real momentum.

FAQ image

Will it still be fun without alcohol?

You’ll be more fun. Because real fun isn’t about drinking—it’s about feeling good, being present, and actually remembering the good times. Imagine waking up after a night out feeling energized, not exhausted. That’s real freedom.

FAQ image

I don't have time? Will this take long?

If you have 5 minutes, you have time. This guide is fast, actionable, and designed for real life—so you can start seeing changes with just small shifts each day.

FAQ image

Is it really free?

Yes. No hidden strings or fees. Just the exact steps you need to start feeling better and more in control today.

FAQ image

Is my information private?

Absolutely. This is a judgment-free space. Your details will never be shared, and no one will know unless you choose to tell them.

FAQ image

Freedom Is Possible For You!

"This wee booklet is amazing. Great little resource, fab journal prompts and healthy, nourishing recipes. 10/10."

"Thanks! Your PDF gave me really great steps to follow. I feel more in control again. It works!"

I don't just teach it, I live it - every day.

Alcohol-Free Reset Guide for Women

I help women just like you take back control from alcohol—and being sober since May 2020 you know I get it, because I’ve been through this journey myself.

My personal experience as well as certifications in Sobriety, Nutrition and Life Coaching means I don’t just focus on quitting drinking—I help you rebuild an alcohol-free life that feels amazing.

Don't Wait!

This Guide Won't Be Free Forever

I Know How You're Feeling, And I Know The Way Out!

Lasting Transformation For A Healthy & Happy You

Sobriety, Nutrition & Life Coaching

Initial Call Only

Alcohol-Free Reset Guide For Women

Gillian Cockburn

Registered IPHM Life Coach, Accredited Sober Coach

Nutrition Coach, Certified Facilitator of Passion Test & Mastery of Self-Love

Sober since May 2020!

I’m Gillian—a Sobriety & Wellness Coach, and I Know Exactly How You Feel.

I spent years trapped in the drinking cycle, waking up exhausted, ashamed, and wondering if I’d ever break free.

Then I discovered this: It’s not about willpower—it’s about having the right plan.

That’s why I created The 5-Step Alcohol-Free Reset — a simple, proven way to help you take back control, boost your energy, and wake up every morning proud of yourself again.

You don’t have to figure this out alone.

Let’s take the first step together.

Getting Started Is Easy, Here's How

Lasting Transformation For A Healthy & Happy You

Sobriety, Nutrition & Life Coaching

Initial Call Only

Alcohol-Free Reset Guide for Women

Download The Guide

Get instant access to a

step-by-step plan designed to help you take back control.

Alcohol-Free Reset Guide for Women

Follow The 5-Step Reset Plan

Learn how to crush cravings, reset habits, and feel better fast -without relying on willpower.

Alcohol-Free Reset Guide for Women

Wake Up Energised & In Control

Start feeling proud of yourself every morning as alcohol loses it's grip on your life.

Got Questions? Here's The Answers

Lasting Transformation For A Healthy & Happy You

Sobriety, Nutrition & Life Coaching

Initial Call Only

I've tried to quit before. What makes this different?

Because this isn’t about forcing yourself to quit—it’s about understanding your patterns, rewiring your habits, and taking control in a way that actually lasts. No more all-or-nothing thinking. Just simple, practical steps that work.

Do I have to quit drinking completely?

Nope. This isn’t about labels or pressure. It’s about giving you clarity and control—so you can make the best decision for YOU, without guilt or fear.

What if I fail again?

You only fail if you stop trying. The real failure? Staying stuck. This guide gives you a new way forward—so you stop repeating the cycle and start building real momentum.

Will it still be fun without alcohol?

You’ll be more fun. Because real fun isn’t about drinking—it’s about feeling good, being present, and actually remembering the good times. Imagine waking up after a night out feeling energised, not exhausted. That’s real freedom.

I don't have time? Will this take long?

If you have 5 minutes, you have time. This guide is fast, actionable, and designed for real life—so you can start seeing changes with just small shifts each day.

Is it really free?

Yes. No hidden strings or fees. Just the exact steps you need to start feeling better and more in control today.

Is my information private?

Absolutely. This is a judgment-free space. Your details will never be shared, and no one will know unless you choose to tell them.

See What's Possible For You

Lasting Transformation For A Healthy & Happy You

Sobriety, Nutrition & Life Coaching

Initial Call Only

"This wee booklet is amazing. Great little resource, fab journal prompts and healthy, nourishing recipes. 10/10."

"Thanks! Your PDF gave me really great steps to follow. I feel more in control again. It works!"

I Don't Just Teach It, I Live It - Every Day

Lasting Transformation For A Healthy & Happy You

Sobriety, Nutrition & Life Coaching

Initial Call Only

Alcohol-Free Reset Guide for Women


I help women just like you take back control from alcohol—and being sober since May 2020 you know I get it, because I’ve been through this journey myself.

My personal experience as well as certifications in Sobriety, Nutrition and Life Coaching means I don’t just focus on quitting drinking—I help you rebuild an alcohol-free life that feels amazing.

  • Overcome your fear of quitting drinking by learning how to quieten the negative self-talk & break free from old harmful belief systems.

  • Take back control of your life by creating your own unique Heal & Recover Plan that you can stick to.

  • Become Self-Empowered by learning effective tools & techniques to navigate any challenges & keep you motivated.

  • Nurture A Positive Mindset, cultivate self-compassion, self-love, embrace change & celebrate your achievements.

Finding You

From Struggle To Freedom

Go From Struggle To Freedom

you're asking yourself,

"Am I drinking too much? "or "Am I an alcoholic?"

the constant thought of drinking consumes your mind,

leaving you wondering how different life could be

if you weren't trapped in this vicious cycle?

you want to discover a way to break free from alcohol

without relying on traditional methods like AA.


You're tired of feeling miserable about your drinking

and are ready to unlock your true potential

and embrace a life beyond alcohol.

I completely understand how you feel right now.

In my mid-40s, I knew deep down I had a toxic relationship with alcohol.

I was sick of carrying the weight of shame, worthlessness, and guilt around.

Yet, for years, i kept my pain hidden, afraid to admit I was struggling with my drinking.

But then, in May 2020 everything changed.

And now, I'm here to help you on your journey to freedom from alcohol.


As an Accredited Sober Coach & IPHM Registered Therapist, I'll help to empower you to take back control and overcome your struggle with alcohol.

I completely understand.

In my mid-40s, I faced these same questions,

feeling the weight of shame, weakness, and guilt.

For years, I kept my pain hidden,

afraid to confront my struggle with alcohol.

But then, everything changed.

And now, I'm here to guide you on your own transformational journey.

As an IPHM Registered Accredited Sober Coach,

I've helped people just like you,

overcome their alcohol struggles,

empowering them to stop drinking for good and

create lives they no longer need to escape from.

Together, let's turn your struggle into freedom.

A 20 MIN CALL TO FIND OUT WHAT IT'S LIKE TO WORK WITH A SOBER COACH AND WHETHER THIS MIGHT HELP YOU.

One Step At A Time - Let's Start Here

Lasting Transformation For A Healthy & Happy You

Sobriety, Nutrition & Life Coaching

Initial Call Only

One step at a time,

Let's start here.

IPHM Registered Life Coach

Accredited Sober Coach

Following The Sober Code, Code Of Ethics

Cert. Facilitator of Passion Test

Cert. Facilitator of Mastery Of Self-Love

I agree to the Privacy Policy and to receive updates from Finding You Coaching.