Be The Real You,
Without The Booze
You Want To Stop Drinking Alcohol Because It's Getting Out Of Control And You Feel Miserable About It.
I get it, I've been there and I can help.
Finding You Coaching
STEP INTO A HAPPIER, HEALTHIER,
ALCOHOL-FREE YOU!
Take Back Control And Feel Amazing
TAKE YOUR FIRST STEPS TO AN ALCOHOL-FREE LIFE!
This Is Your Simple Plan To Feel Amazing -
Every Day!
Discover how to feel energised, clear-headed, and in control of your life - every day.
Lasting Transformation For A Healthy & Happy You
Sobriety, Nutrition & Life Coaching
Initial Call Only
You'll Learn How To:
Break Free from the Drinking Cycle—so you can stop feeling stuck and start feeling strong.
Crush Cravings Before They Take Over—with a simple, science-backed technique that actually works.
Rewire Your Habits & Routines—so you don’t slip back into old patterns when stress hits.
Support Your Body’s Healing—with the right nutrition & self-care to boost energy and mood.
Stay in Control for Life—with a personal action plan that makes sobriety feel easy, not exhausting.
I know how you're feeling, and I know the way out.
Gillian Cockburn
Registered IPHM Life Coach, Accredited Sober Coach
Nutrition Coach, Certified Facilitator of Passion Test & Mastery of Self-Love
Sober since May 2020!
I’m Gillian—a Sobriety & Wellness Coach, and I Know Exactly How You Feel.
I spent years trapped in the drinking cycle, waking up exhausted, ashamed, and wondering if I’d ever break free.
Then I discovered this:
It’s not about willpower—it’s about having the right plan.
That’s why I created
The 5-Step Alcohol-Free Reset — a simple, proven way to help you take back control, boost your energy, and wake up every morning proud of yourself again.
You don’t have to figure this out alone.
Let’s take the first step together.
Getting Started Is Easy!
Here's How
FEEL GOOD ABOUT YOURSELF, YOUR HEALTH AND YOUR FUTURE!
Download The Free Guide
Get instant access to a simple
step-by-step plan designed to help you
take back control.
Follow The 5-Step Plan
Learn how to crush cravings, reset habits and feel better fast -without relying
on willpower.
Wake Up Energised & In Control
Start feeling proud of yourself every morning as alcohol loses it's grip
on your life.
Got Questions?
Here's The Answers
I've tried to quit before. What makes this different?
Because this isn’t about forcing yourself to quit—it’s about understanding your patterns, rewiring your habits, and taking control in a way that actually lasts. No more all-or-nothing thinking. Just simple, practical steps that work.
Do I have to quit drinking completely?
Nope. This isn’t about labels or pressure. It’s about giving you clarity and control—so you can make the best decision for YOU, without guilt or fear.
What if I fail again?
You only fail if you stop trying. The real failure? Staying stuck. This guide gives you a new way forward—so you stop repeating the cycle and start building real momentum.
Will it still be fun without alcohol?
You’ll be more fun. Because real fun isn’t about drinking—it’s about feeling good, being present, and actually remembering the good times. Imagine waking up after a night out feeling energized, not exhausted. That’s real freedom.
I don't have time? Will this take long?
If you have 5 minutes, you have time. This guide is fast, actionable, and designed for real life—so you can start seeing changes with just small shifts each day.
Is it really free?
Yes. No hidden strings or fees. Just the exact steps you need to start feeling better and more in control today.
Is my information private?
Absolutely. This is a judgment-free space. Your details will never be shared, and no one will know unless you choose to tell them.
Freedom Is Possible For You!
"This wee booklet is amazing. Great little resource, fab journal prompts and healthy, nourishing recipes. 10/10."
"Thanks! Your PDF gave me really great steps to follow. I feel more in control again. It works!"
I don't just teach it, I live it - every day.
I help women just like you take back control from alcohol—and being sober since May 2020 you know I get it, because I’ve been through this journey myself.
My personal experience as well as certifications in Sobriety, Nutrition and Life Coaching means I don’t just focus on quitting drinking—I help you rebuild an alcohol-free life that feels amazing.
Don't Wait!
This Guide Won't Be Free Forever
I Know How You're Feeling, And I Know The Way Out!
Lasting Transformation For A Healthy & Happy You
Sobriety, Nutrition & Life Coaching
Initial Call Only
Gillian Cockburn
Registered IPHM Life Coach, Accredited Sober Coach
Nutrition Coach, Certified Facilitator of Passion Test & Mastery of Self-Love
Sober since May 2020!
I’m Gillian—a Sobriety & Wellness Coach, and I Know Exactly How You Feel.
I spent years trapped in the drinking cycle, waking up exhausted, ashamed, and wondering if I’d ever break free.
Then I discovered this: It’s not about willpower—it’s about having the right plan.
That’s why I created The 5-Step Alcohol-Free Reset — a simple, proven way to help you take back control, boost your energy, and wake up every morning proud of yourself again.
You don’t have to figure this out alone.
Let’s take the first step together.
Getting Started Is Easy, Here's How
Lasting Transformation For A Healthy & Happy You
Sobriety, Nutrition & Life Coaching
Initial Call Only
Download The Guide
Get instant access to a
step-by-step plan designed to help you take back control.
Follow The 5-Step Reset Plan
Learn how to crush cravings, reset habits, and feel better fast -without relying on willpower.
Wake Up Energised & In Control
Start feeling proud of yourself every morning as alcohol loses it's grip on your life.
Got Questions? Here's The Answers
Lasting Transformation For A Healthy & Happy You
Sobriety, Nutrition & Life Coaching
Initial Call Only
I've tried to quit before. What makes this different?
Because this isn’t about forcing yourself to quit—it’s about understanding your patterns, rewiring your habits, and taking control in a way that actually lasts. No more all-or-nothing thinking. Just simple, practical steps that work.
Do I have to quit drinking completely?
Nope. This isn’t about labels or pressure. It’s about giving you clarity and control—so you can make the best decision for YOU, without guilt or fear.
What if I fail again?
You only fail if you stop trying. The real failure? Staying stuck. This guide gives you a new way forward—so you stop repeating the cycle and start building real momentum.
Will it still be fun without alcohol?
You’ll be more fun. Because real fun isn’t about drinking—it’s about feeling good, being present, and actually remembering the good times. Imagine waking up after a night out feeling energised, not exhausted. That’s real freedom.
I don't have time? Will this take long?
If you have 5 minutes, you have time. This guide is fast, actionable, and designed for real life—so you can start seeing changes with just small shifts each day.
Is it really free?
Yes. No hidden strings or fees. Just the exact steps you need to start feeling better and more in control today.
Is my information private?
Absolutely. This is a judgment-free space. Your details will never be shared, and no one will know unless you choose to tell them.
See What's Possible For You
Lasting Transformation For A Healthy & Happy You
Sobriety, Nutrition & Life Coaching
Initial Call Only
"This wee booklet is amazing. Great little resource, fab journal prompts and healthy, nourishing recipes. 10/10."
"Thanks! Your PDF gave me really great steps to follow. I feel more in control again. It works!"
I Don't Just Teach It, I Live It - Every Day
Lasting Transformation For A Healthy & Happy You
Sobriety, Nutrition & Life Coaching
Initial Call Only
I help women just like you take back control from alcohol—and being sober since May 2020 you know I get it, because I’ve been through this journey myself.
My personal experience as well as certifications in Sobriety, Nutrition and Life Coaching means I don’t just focus on quitting drinking—I help you rebuild an alcohol-free life that feels amazing.
Overcome your fear of quitting drinking by learning how to quieten the negative self-talk & break free from old harmful belief systems.
Take back control of your life by creating your own unique Heal & Recover Plan that you can stick to.
Become Self-Empowered by learning effective tools & techniques to navigate any challenges & keep you motivated.
Nurture A Positive Mindset, cultivate self-compassion, self-love, embrace change & celebrate your achievements.
Finding You
From Struggle To Freedom
Go From Struggle To Freedom
you're asking yourself,
"Am I drinking too much? "or "Am I an alcoholic?"
the constant thought of drinking consumes your mind,
leaving you wondering how different life could be
if you weren't trapped in this vicious cycle?
you want to discover a way to break free from alcohol
without relying on traditional methods like AA.
You're tired of feeling miserable about your drinking
and are ready to unlock your true potential
and embrace a life beyond alcohol.
I completely understand how you feel right now.
In my mid-40s, I knew deep down I had a toxic relationship with alcohol.
I was sick of carrying the weight of shame, worthlessness, and guilt around.
Yet, for years, i kept my pain hidden, afraid to admit I was struggling with my drinking.
But then, in May 2020 everything changed.
And now, I'm here to help you on your journey to freedom from alcohol.
As an Accredited Sober Coach & IPHM Registered Therapist, I'll help to empower you to take back control and overcome your struggle with alcohol.
I completely understand.
In my mid-40s, I faced these same questions,
feeling the weight of shame, weakness, and guilt.
For years, I kept my pain hidden,
afraid to confront my struggle with alcohol.
But then, everything changed.
And now, I'm here to guide you on your own transformational journey.
As an IPHM Registered Accredited Sober Coach,
I've helped people just like you,
overcome their alcohol struggles,
empowering them to stop drinking for good and
create lives they no longer need to escape from.
Together, let's turn your struggle into freedom.
A 20 MIN CALL TO FIND OUT WHAT IT'S LIKE TO WORK WITH A SOBER COACH AND WHETHER THIS MIGHT HELP YOU.
One Step At A Time - Let's Start Here
Lasting Transformation For A Healthy & Happy You
Sobriety, Nutrition & Life Coaching
Initial Call Only
One step at a time,
Let's start here.
IPHM Registered Life Coach
Accredited Sober Coach
Following The Sober Code, Code Of Ethics
Cert. Facilitator of Passion Test
Cert. Facilitator of Mastery Of Self-Love
© Copyright 2025. Finding You Coaching. All Rights Reserved.
© Copyright 2025. Finding You Coaching. All Rights Reserved.