Large Call to Action Headline
Be The Real You,
Without The Booze
You Want To Stop Drinking Alcohol Because It's Getting Out Of Control And You Feel Miserable About It.
I get it, I've been there and I can help.
Finding You Coaching
The
Alcohol-Free Reset - LIVE!
Real Change In Just One Week
A week of live support to help you break the drinking cycle
and start feeling in control again.
SORRY YOU MISSED IT :(
FOLLOW ME ON INSTAGRAM SO YOU DON'T MISS THE NEXT LIVE EVENT!
The Alcohol-Free
Reset- LIVE!
SORRY YOU
MISSED IT :(
Hosted By Gillian Cockburn
Accredited Sober Coach,
Certified Nutrition Coach, IPHM Life Coach
Sober since May 2020!
You Already Know How This Goes...
It starts with just one glass, you tell yourself this time will be different, but before you know it, the bottle’s empty — again.
You haven’t hit rock bottom - but deep down, you know this
can’t go on.
That’s what this Live Reset is for!
Here's What You'll Get
This is a week of real support, real tools, and real momentum.
3 Live Group Coaching Calls
(Monday, Wednesday & Friday)Each Zoom call is 30 minutes long—short, simple, and designed to fit into your day.
2 Bite Size Video Sessions
(Tuesday and Thursday)Delivered to your inbox to help you reflect on the week’s topics, build momentum, and stay focused.
Daily Topics Based on the
5 Step Alcohol-Free ResetWe’ll walk through one step each day — and show you how to apply it in real life.
Downloadable Resources
to Support YouIncluding The Alcohol-Free Reset Guide, The 90 Second Power-Pause, Journaling Prompts etc.
A Safe Space
No recordings. No replays. No pressure to share. Just a space to feel supported and take what you need.
You'll feel different after just one week!
A Clearer Head. More Confidence. And a Taste of What’s Possible.
You’re Not Just Tired — You’re Tired of This
You wake up promising yourself today will be different.
But by 6pm the old stories kick in:
“I’ve earned it.”
“It’s just one.”
“I’ll start again Monday.”
On the outside, you’re holding it all together - inside is a different story.
You’re stuck in a cycle, and you don’t know how to break free.
That’s where this Reset comes in.
Learn a new way that actually works.
This Is Where Feeling Better Starts
This is your chance to stop circling the issue — and start moving forward.
With clarity. With support. With tools that actually help.
AND IT'S COMPLETELY FREE!
This could be the moment everything starts to shift for you.
Here's How It Works:
You Already Know How This Goes...
Lasting Transformation For A Healthy & Happy You
Sobriety, Nutrition & Life Coaching
Initial Call Only
What You’ll Get from The Alcohol-Free Reset – Live!
Lasting Transformation For A Healthy & Happy You
Sobriety, Nutrition & Life Coaching
Initial Call Only
This is a week of real support, real tools, and real momentum.
3 Live Group Coaching Calls (Monday, Wednesday & Friday)
Each Zoom call is 30 minutes long—short, simple, and designed to fit into your day.
30th June @ 3pm Uk time, 2nd July @ 7pm UK time & 4th July @ 3pm UK time.
2 Bite Size Video Sessions (Tuesday and Thursday)
Delivered to your inbox to help you reflect on the week’s topics, build momentum, and stay focused.
Daily Topics Based on the 5 Step Alcohol-Free Reset.
We’ll walk through one step each day — and show you how to apply it in real life.
Downloadable Resources to Support You
Including The Alcohol-Free Reset Guide, The 90 Second Power-Pause, Journaling Prompts etc.
A Safe Space
No recordings. No replays. No pressure to share. Just a space to feel supported and take what you need.
You'll feel different after just one week!
A Clearer Head. More Confidence. And a Taste of What’s Possible.
You’re Not Just Tired — You’re Tired of This
Lasting Transformation For A Healthy & Happy You
Sobriety, Nutrition & Life Coaching
Initial Call Only
You wake up groggy and full of regret.
You promise yourself: “Today will be different.”
But by 6pm?
The old stories kick in:
“I’ve earned it.”
“It’s just one.”
“I’ll start again Monday.”
You’re not drinking all day, every day.
On the outside, you’re holding it all together.
But something’s not right — and you feel it.
You’re stuck in a cycle, and you don’t know how to break free.
That’s where this Reset comes in.
Because it’s not about willpower.
It’s about learning a new way — one that actually works.
This Is Where Feeling Better Starts
Lasting Transformation For A Healthy & Happy You
Sobriety, Nutrition & Life Coaching
Initial Call Only
This is your chance to stop circling the issue — and start moving forward.
With clarity. With support. With tools that actually help.
AND IT'S COMPLETELY FREE!
This could be the moment everything starts to shift for you.
This is designed to fit into your life, even if you feel like you’ve got no time or energy to spare.
Lasting Transformation For A Healthy & Happy You
Sobriety, Nutrition & Life Coaching
Initial Call Only
Here’s how it works:
1️⃣ Sign up — it’s completely free. No catch. Just real support if you want to feel better.
2️⃣ Join three live group coaching calls - 📅 Monday, Wednesday, Friday - 30 minutes each. You don’t need to prep, share, or have it all figured out. Just show up. You don’t even have to put your camera on!
3️⃣ Watch two short support videos - 🎥 Delivered Tuesday + Thursday. These give you a boost midweek and help you stay on track even when life gets busy.
4️⃣ Follow one simple step each day. We’ll walk through the 5-Step Reset together, with real-life tools you can actually use — right away.
5️⃣ Take what helps, leave the rest.
There’s no pressure here.
Just a week to reset, recharge, and finally move forward.
Before the Reset
You feel exhausted, flat and frustrated with yourself.
Evenings are a right-off. Mornings are worse.
You know this can't go on - but can't get started.
After the Reset
You wake up clear headed and proud of yourself.
You've got tools to help you cope better.
You feel more in control - and more like you.
As you go to bed it hits you.
You’re going to feel like crap in the morning, and you’re
angry at yourself for losing control again.
You Might Be Thinking...
Lasting Transformation For A Healthy & Happy You
Sobriety, Nutrition & Life Coaching
Initial Call Only
Sign up — it’s completely free. No catch. Just real support if you want to feel better.
Join three live group coaching calls - 📅 Monday, Wednesday, Friday - 30 minutes each. You don’t need to prep, share, or even have your camera on! Just show up for YOU.
Watch two short support videos - 🎥 Delivered Tuesday & Thursday. These give you a boost midweek and help you stay on track even when life gets busy.
Follow one simple step each day. We’ll walk through the 5-Step Reset together, with real-life tools you can actually use — right away.
Take what helps, leave the rest.
There’s no pressure here.
Just a week to reset, recharge, and finally move forward.
You Might Be Thinking...
“What if I don’t feel ready to speak up in a group?”
That’s totally fine. You don’t have to share a thing if you don’t want to. You can just come along, listen in, and take what you need.
“What if I can’t make every live session?”
To keep this a safe space—there won’t be any recordings. Like all personal development programmes, the more you apply yourself the more you will get more out of the experience. But, if you can make one or two calls, that’s great. If you can’t make them all, that’s okay too.
“I’m not drinking every day… is this still for me?”
Yes. If you’ve been worrying about your drinking for a while—whether it’s most nights or just now and then—this is for you.
“I’m nervous... what if I don’t fit in?”
That’s a normal feeling—lots of people feel the same. This isn’t a place where everyone has it all figured out. It’s a space for those who want to stop going in circles with their drinking—and start feeling more in control, one step at a time.
“What happens after the week is over?”
You’ll have the chance to decide if you want to keep going. If you’d like more support, we can chat about what that might look like. If not, no worries—you’ll still leave with tools and insights you can use right away.
A Personal Note
From Me...
A Personal Note From Me...
Lasting Transformation For A Healthy & Happy You
Sobriety, Nutrition & Life Coaching
Initial Call Only
Gillian Cockburn
Accredited Sober Coach,
Certified Nutrition Coach, IPHM Life Coach
Sober since May 2020!
Hi, I’m Gillian,
I know what it’s like to pour a glass thinking, “Just one to take the edge off…”
And then… the bottle’s empty - again.
I used to wake up groggy, blurry-eyed, full of regret — promising myself I’d stop…only to do it all over again the next night.
For years, I was stuck in that cycle.
When I finally quit drinking (over five years ago now), it wasn’t because I suddenly found willpower or lost the taste for wine.
It was because I finally got honest.
I learned to pause.
I found tools that helped me shift my habits — one step at a time. READ MY STORY HERE
Now I help people like you do the same — with powerful, no-fluff coaching that’s rooted in empathy and empowerment.
If you see yourself in my story…
If you’re drinking more than you want to — and don’t know how to stop…then The Alcohol-Free Reset – Live! is for you.
You don’t need to do this perfectly.
You just need to start — with support that actually helps. FIND OUT ABOUT 1-1 COACHING HERE
Hi, I’m Gillian,
I know what it’s like to pour a glass thinking, “Just one to take the edge off…”
And then… the bottle’s empty - again.
I used to wake up groggy, blurry-eyed, full of regret — promising myself I’d stop…only to do it all over again the next night.
For years, I was stuck in that cycle.
When I finally quit drinking (over five years ago now), it wasn’t because I suddenly found willpower or lost the taste for wine.
It was because I finally got honest.
I learned to pause.
I found tools that helped me shift my habits — one step at a time.
Now I help people like you do the same — with powerful, no-fluff coaching that’s rooted in empathy and empowerment.
If you see yourself in my story…
If you’re drinking more than you want to — and don’t know how to stop…then The Alcohol-Free Reset – Live! is for you.
You don’t need to do this perfectly.
You just need to start — with support that actually helps.
Come And Take That First Step With Me
Lasting Transformation For A Healthy & Happy You
Sobriety, Nutrition & Life Coaching
Initial Call Only
Let's do this together.
Overcome your fear of quitting drinking by learning how to quieten the negative self-talk & break free from old harmful belief systems.
Take back control of your life by creating your own unique Heal & Recover Plan that you can stick to.
Become Self-Empowered by learning effective tools & techniques to navigate any challenges & keep you motivated.
Nurture A Positive Mindset, cultivate self-compassion, self-love, embrace change & celebrate your achievements.
Finding You
From Struggle To Freedom
Go From Struggle To Freedom
you're asking yourself,
"Am I drinking too much? "or "Am I an alcoholic?"
the constant thought of drinking consumes your mind,
leaving you wondering how different life could be
if you weren't trapped in this vicious cycle?
you want to discover a way to break free from alcohol
without relying on traditional methods like AA.
You're tired of feeling miserable about your drinking
and are ready to unlock your true potential
and embrace a life beyond alcohol.
I completely understand how you feel right now.
In my mid-40s, I knew deep down I had a toxic relationship with alcohol.
I was sick of carrying the weight of shame, worthlessness, and guilt around.
Yet, for years, i kept my pain hidden, afraid to admit I was struggling with my drinking.
But then, in May 2020 everything changed.
And now, I'm here to help you on your journey to freedom from alcohol.
As an Accredited Sober Coach & IPHM Registered Therapist, I'll help to empower you to take back control and overcome your struggle with alcohol.
I completely understand.
In my mid-40s, I faced these same questions,
feeling the weight of shame, weakness, and guilt.
For years, I kept my pain hidden,
afraid to confront my struggle with alcohol.
But then, everything changed.
And now, I'm here to guide you on your own transformational journey.
As an IPHM Registered Accredited Sober Coach,
I've helped people just like you,
overcome their alcohol struggles,
empowering them to stop drinking for good and
create lives they no longer need to escape from.
Together, let's turn your struggle into freedom.
A 20 MIN CALL TO FIND OUT WHAT IT'S LIKE TO WORK WITH A SOBER COACH AND WHETHER THIS MIGHT HELP YOU.
IPHM Registered Life Coach
Accredited Sober Coach
Following The Sober Code, Code Of Ethics
Cert. Facilitator of Passion Test
Cert. Facilitator of Mastery Of Self-Love
Come And Take The First Step With Me.
Let's do this together.
© Copyright 2025. Finding You Coaching. All Rights Reserved.
© Copyright 2025. Finding You Coaching. All Rights Reserved.