Be The Real You,
Without The Booze
You Want To Stop Drinking Alcohol Because It's Getting Out Of Control And You Feel Miserable About It.
I get it, I've been there and I can help.
STOP DRINKING
LIVE BETTER
How To Quit The Booze & Feel Better About Yourself, Your Health & Your Future.
Is your life suffering because of your drinking?
Maybe you're finding it harder and harder to get through the day without using alcohol as a way to cope.
You might struggle with sleep, food cravings, exhaustion, brain fog and irritability.
And you're disappointed in yourself, because you know you're not living up to your true potential.
Deep down you know your life would be so much better if you stopped drinking - you'd have more energy, your health would improve and you'd feel much better about yourself.
STOP DRINKING
LIVE BETTER
How To Quit The Booze & Feel Better About Yourself, Your Health & Your Future.
Is your life suffering because of your drinking?
Maybe you're finding it harder and harder to get through the day without using alcohol as a way to cope.
You might struggle with sleep, food cravings, exhaustion, brain fog and irritability.
And you're disappointed in yourself, because you know you're not living up to your true potential.
Deep down you know your life would be so much better if you stopped drinking - you'd have more energy, your health would improve and you'd feel much better about yourself.
Hello I'm Gillian,
Gillian Cockburn
Finding You Coaching
Accredited Sober Coach & IPHM Life Coach
Nutrition Coach & Sober Since 2020
Like you, and many other women, I understand how it feels to wake up hungover, promising not to drink again, yet by 6 pm you've convinced yourself that 'one' won't hurt.
But these days one is never enough, and you easily finish the bottle - again.
As your head hits the pillow you pass out quickly, only to wake up at 3 am parched, anxious and full of regret.
Gillian Cockburn
Over 4.5 years sober, Accredited Sober Coach, Registered IPHM Life Coach, Nutrition Coach, Certified Facilitator of Passion Test & Mastery of Self-Love
Hello, I'm Gillian
I understand how it feels to wake up hungover, promising not to drink again, yet by 6 pm you've convinced yourself that 'one' won't hurt and you need something to help you relax.
But these days one is never enough, and you finish the bottle - again.
As your head hits the pillow you pass out quickly, only to wake up at 3 am, parched, anxious and full of regret.
START MAKING CHANGES TODAY!
START MAKING CHANGES TODAY!
Free 5 Part Guide
Go At Your Own Pace
Free 30 min Consultation
You Prefer To Have A Chat
1-1 Coaching
You're Ready To Get Stuck In!
Free 5 Part Guide
Read At Your Own Pace
Free 30 Min Consultation
You've Got Questions
1-1 Coaching Session
You're Ready To Get Stuck In
Overcome your fear of quitting drinking by learning how to quieten the negative self-talk & break free from old harmful belief systems.
Take back control of your life by creating your own unique Heal & Recover Plan that you can stick to.
Become Self-Empowered by learning effective tools & techniques to navigate any challenges & keep you motivated.
Nurture A Positive Mindset, cultivate self-compassion, self-love, embrace change & celebrate your achievements.
Finding You
From Struggle To Freedom
Go From Struggle To Freedom
you're asking yourself,
"Am I drinking too much? "or "Am I an alcoholic?"
the constant thought of drinking consumes your mind,
leaving you wondering how different life could be
if you weren't trapped in this vicious cycle?
you want to discover a way to break free from alcohol
without relying on traditional methods like AA.
You're tired of feeling miserable about your drinking
and are ready to unlock your true potential
and embrace a life beyond alcohol.
I completely understand how you feel right now.
In my mid-40s, I knew deep down I had a toxic relationship with alcohol.
I was sick of carrying the weight of shame, worthlessness, and guilt around.
Yet, for years, i kept my pain hidden, afraid to admit I was struggling with my drinking.
But then, in May 2020 everything changed.
And now, I'm here to help you on your journey to freedom from alcohol.
As an Accredited Sober Coach & IPHM Registered Therapist, I'll help to empower you to take back control and overcome your struggle with alcohol.
I completely understand.
In my mid-40s, I faced these same questions,
feeling the weight of shame, weakness, and guilt.
For years, I kept my pain hidden,
afraid to confront my struggle with alcohol.
But then, everything changed.
And now, I'm here to guide you on your own transformational journey.
As an IPHM Registered Accredited Sober Coach,
I've helped people just like you,
overcome their alcohol struggles,
empowering them to stop drinking for good and
create lives they no longer need to escape from.
Together, let's turn your struggle into freedom.
What To Expect From Coaching
Stop procrastinating about changes you want to make.
Bridge the gap between knowing you need to make a change and actually doing it.
Stay motivated and avoid slipping back into old habits.
Take back control by learning how to implement healthy coping strategies.
Gain a deeper understanding of who you are, your strengths, capabilities and potential.
A 20 MIN CALL TO FIND OUT WHAT IT'S LIKE TO WORK WITH A SOBER COACH AND WHETHER THIS MIGHT HELP YOU.
What My Clients Say
Client Reviews
Gillian is an absolute delight. Our weekly sessions have has a huge impact on my life, my well-being. She holds me accountable not accepting BS or excuses, yet she is compassionate. I am grateful. Well worth every penny.
S. Canada
After years of failing to rid myself of alcohol and the misery it was causing, I realised that I needed help to succeed. Gillian's coaching really helped me turn my back on old habits and look forward to the future.
S. Channel Islands
I just wanted to drop you a message to say thank you. Our session clearly gave me what I needed and felt sure you would be pleased to know I'm on day 18. I'm off on holiday tomorrow with no intention of drinking.
E. England