Do you think
you drink too much?
You feel like you're a 'normal' drinker, but inside you know something isn't quite right.
Do you think
you drink too much?
You feel like you're a 'normal' drinker, but inside you know something isn't quite right.
Do you think
you drink too much?
You feel like you're a 'normal' drinker, but you know something isn't quite right.
You're not 'that bad' - so why are you still worried?
You're not 'that bad' -
so why are you still worried?
You're not 'that bad' -
so why are you still worried?
You don't have to drink in the morning for your drinking to be a problem for you.
You don't have to think you're an alcoholic before you make any changes to your drinking.
You never have to wait to hit rock bottom before admitting there's an issue.
You don't have to drink in the morning for your drinking to be a problem for you.
You don't have to think you're an alcoholic before you make any changes to your drinking.
You never have to wait to hit rock bottom before admitting there's an issue.
You're not drinking in the morning.
You don't think you're an alcoholic.
You haven't hit rock bottom.
You don't have to drink in the morning for your drinking to be a problem for you.
You don't have to think you're an alcoholic before you make any changes to your drinking habits.
You never have to wait to hit rock bottom before admitting there's an issue.
"I read every response personally -
No AI Bots in sight!"
I’ll reply to you with honest feedback based on what you’ve shared.
Everything is confidential.
I’ll outline what I believe would be the most helpful next step for you — whether that’s a short reset, more structured support, or simply a few recommendations to help you move forward.
If your answers suggest that medical support would be important before making changes, I’ll guide you towards the appropriate service so you can reduce your alcohol intake safely.
Gillian Cockburn
Experienced & Certified Sobriety, Life & Nutrition Coach
Based In Aberdeenshire, Scotland
"I read every response personally - No AI Bots in sight!"
I’ll reply to you with honest feedback based on what you’ve shared.
Everything is confidential.
I’ll outline what I believe would be the most helpful next step for you — whether that’s a short reset, more structured support, or simply a few recommendations to help you move forward.
If your answers suggest that medical support would be important before making changes, I’ll guide you towards the appropriate service so you can reduce your alcohol intake safely.
Gillian Cockburn
Experienced & Certified Sobriety, Life & Nutrition Coach
Based In Aberdeenshire, Scotland
"I read every response personally - No AI Bots in sight!"
Gillian Cockburn
Experienced & Certified Sobriety,
Life & Nutrition Coach
I’ll reply to you with honest feedback based on what you’ve shared.
Everything is confidential.
I’ll outline what I believe would be the most helpful next step for you — whether that’s a short reset, more structured support, or simply a few recommendations to help you move forward.
If your answers suggest that medical support would be important before making changes, I’ll guide you towards the appropriate service so you can reduce your alcohol intake safely.