Be The Real You,

Without The Booze

You Want To Stop Drinking Alcohol Because It's Getting Out Of Control And You Feel Miserable About It.

I get it, I've been there and I can help.

Help To Stop Drinking Alcohol

1-1 Online Support

FREE CONSULTATION

3 OR 6 MONTH COACHING OPTIONS

With A Certified & Experienced Sobriety and Life Coach

Lasting Transformation For A Healthy & Happy You

Sobriety, Nutrition & Life Coaching

Initial Call Only

Hello, I'm Gillian

Inside I knew something had to change or the wheels were going to fall off my life. I knew wine wasn't really helping, but kept telling myself "it's fine... I'll be more disciplined next week." But I was far from being 'fine'.

Willpower wasn't working.

Cutting back was a joke.

Stopping completely seemed impossible.

Yet here I am, sober since May 2020 with not an urge or craving in sight. How did I do it?

I got crystal clear on why I wanted to change and who I wanted to become.

I reconnected with what actually light's me up - my purpose, my passions, my Self.

And you can too.

Gillian Cockburn

Founder of Finding You Coaching

Accredited Sobriety Coach

IPHM Life Coach

Certified Nutrition Coach

Sober Since 2020!

Here's how we can work together so you get the support you need,

and truly break free from alcohol.

Free 45 min

Reset Call

An honest conversation about where you are and what needs to change.

No pressure.

Just clarity for your next step.

1:1 Coaching

(3 & 6 months)

Private weekly coaching, with wraparound support for when you need it most.

You're not doing this alone, I'll be there to back you every step of the way.

Coaching keeps you focused and motivated

Lasting Transformation For A Healthy & Happy You

Sobriety, Nutrition & Life Coaching

Initial Call Only

  • You leave each session with clear actions, specific tools and a plan for each week

  • You learn how to overcome cravings quickly and easily

  • You make decisions your proud of

  • You start to trust yourself more, feel more confident and even like yourself again

  • You build a very different. much better life - without alcohol

What My Client Say...

Lasting Transformation For A Healthy & Happy You

Sobriety, Nutrition & Life Coaching

Initial Call Only

L. Scotland
"I tried to give up alcohol on my own and was never successful.
I was always "I'll start tomorrow..." but working with Gillian has been a game changer for me."
S. Canada
"Our weekly sessions have a huge impact on my life, my well-being. She holds me accountable not accepting BS or excuses. Well worth every penny."

A. Manchester

"Gillian is incredible, she has the expertise to ask the right questions,
...a true professional at the top of her game."

1-1 Online Support

Help To Stop

Drinking Alcohol

FREE CONSULTATION

3 OR 6 MONTH COACHING OPTIONS

Hello, I'm Gillian

Gillian Cockburn

Founder of Finding You Coaching

Accredited Sobriety Coach

IPHM Life Coach

Certified Nutrition Coach

Sober Since 2020!

Inside I knew something had to change or the wheels were going to fall off my life.

I'd spent years stuck in the same cycle—drinking to cope, then waking up feeling guilty, disappointed and frustrated.

I knew wine wasn't really helping, but kept telling myself "it's fine... I'll be more disciplined next week."

But I was far from being 'fine' and the anxiety at 3am was getting much worse.

Willpower wasn't working.

Cutting back was a joke.

Stopping completely seemed impossible.

There were many mornings of looking in the mirror asking, "What the f' is wrong with me?"

Yet here I am, sober since May 2020 with not an urge or craving in sight.

How did I do it?

I got crystal clear on why I wanted to change and who I wanted to become.

I reconnected with what actually light's me up - my purpose, my passions, my Self.

And you can too.

COACHING

OPTIONS

1:1 Coaching

( 3 & 6 months)

Private weekly coaching, with wraparound support for when you need it most.

You're not doing this alone, I'll be there to back you every step of the way.

Free 45 min

Reset Call

An honest conversation about where you are and what needs to change.

This call has been the turning point for many people.

TESTIMONIAL

"I tried to give up alcohol on my own and was never successful. I was always "I'll start tomorrow..." but working with Gillian has been a game changer for me."

L. Scotland

Sobriety Coaching Client

Coaching keeps you focused and motivated.

  • You leave each session with clear actions, specific tools and a plan for each week

  • You overcome cravings quickly and easily

  • You make decisions you're proud of

  • You start to trust yourself more, feel more confident and even like yourself again

  • You build a very different, much better life - without alcohol

TESTIMONIAL

"I was struggling to move away from people pleasing...

I was seeking guidance and accountability.

I realised alcohol did not align with my core values, that I had been able to change my behaviour’s previously in other areas and could align them with alcohol too."

K. England

Sobriety Coaching Client

This Is For You If You're Ready To...

  • Wake up clear headed and energised - not foggy and full of regret

  • Stop the mental battle with yourself every day

  • Feel lighter in your body, calmer in your mind, and more in control of your emotions

  • Get powerful coaching that's grounded, straight-talking, and built around you

  • Finally break the cycle and feel truly free

TESTIMONIAL

"Out of well over 40 professionals I reviewed I selected Gillian on her testimonials. On reflection where Gillian is incredible is she has the expertise to ask the right questions which enables you to create your own narrative and reach the conclusions with her guidance...a true professional at the top of her game."

A. Manchester

Sobriety Coaching Client

TESTIMONIAL

"Gillian is an absolute delight.

Our weekly sessions have a huge impact on my life, my well-being.

She holds me accountable not accepting BS or excuses, yet she is compassionate.

I am grateful.

Well worth every penny."

S. Canada

Life Coaching Client

What To Expect From Your

FREE

SOBRIETY SUPPORT CALL

This is NOT a 15 min sales call... I hate those too.

Many people find this 45 min conversation becomes the turning point they've been waiting for.

Whether you go ahead with coaching or not, you'll leave with valuable clarity for your next step.

This is a chance for you to have an honest conversation about where you are, what’s not working, and what you’d love your life to feel like instead.

There’s no pressure and no judgement—this is space for you to reflect, explore what’s possible, and decide if coaching could be the right support for YOU.

IPHM Registered Life Coach

Accredited Sober Coach

Following The Sober Code, Code Of Ethics

Cert. Facilitator of Passion Test

Cert. Facilitator of Mastery Of Self-Love

What You Can Expect During Your Free Sobriety Support Session

This is NOT a 15 min sales call... I hate those too.

Many people find this 45 min conversation becomes the turning point they've been waiting for.

Whether you go ahead with coaching or not, you'll leave with valuable clarity for your next step.

This is a chance for you to have an honest conversation about where you are, what’s not working, and what you’d love your life to feel like instead.

I’ll guide the discussion, and help you see more clearly what’s keeping you stuck.

There’s no pressure and no judgement—this is space for you to reflect, explore what’s possible, and decide if coaching could be the right support for YOU.

There's even weekend appointments available!

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  • Overcome your fear of quitting drinking by learning how to quieten the negative self-talk & break free from old harmful belief systems.

  • Take back control of your life by creating your own unique Heal & Recover Plan that you can stick to.

  • Become Self-Empowered by learning effective tools & techniques to navigate any challenges & keep you motivated.

  • Nurture A Positive Mindset, cultivate self-compassion, self-love, embrace change & celebrate your achievements.

Finding You

From Struggle To Freedom

Go From Struggle To Freedom

you're asking yourself,

"Am I drinking too much? "or "Am I an alcoholic?"

the constant thought of drinking consumes your mind,

leaving you wondering how different life could be

if you weren't trapped in this vicious cycle?

you want to discover a way to break free from alcohol

without relying on traditional methods like AA.


You're tired of feeling miserable about your drinking

and are ready to unlock your true potential

and embrace a life beyond alcohol.

I completely understand how you feel right now.

In my mid-40s, I knew deep down I had a toxic relationship with alcohol.

I was sick of carrying the weight of shame, worthlessness, and guilt around.

Yet, for years, i kept my pain hidden, afraid to admit I was struggling with my drinking.

But then, in May 2020 everything changed.

And now, I'm here to help you on your journey to freedom from alcohol.


As an Accredited Sober Coach & IPHM Registered Therapist, I'll help to empower you to take back control and overcome your struggle with alcohol.

I completely understand.

In my mid-40s, I faced these same questions,

feeling the weight of shame, weakness, and guilt.

For years, I kept my pain hidden,

afraid to confront my struggle with alcohol.

But then, everything changed.

And now, I'm here to guide you on your own transformational journey.

As an IPHM Registered Accredited Sober Coach,

I've helped people just like you,

overcome their alcohol struggles,

empowering them to stop drinking for good and

create lives they no longer need to escape from.

Together, let's turn your struggle into freedom.

A 20 MIN CALL TO FIND OUT WHAT IT'S LIKE TO WORK WITH A SOBER COACH AND WHETHER THIS MIGHT HELP YOU.

THE

ALCOHOL-FREE

RESET

Here's what's inside:

  • Crush Cravings

  • Reset Habits

  • Stop Relying On Willpower

  • Feel Proud Of Yourself Every Day

IT'S FREE!

Gillian Cockburn, Finding You Coaching, Aberdeenshire, Scotland © Copyright 2025. All Rights Reserved.

Gillian Cockburn, Finding You Coaching, Rhynie, Aberdeenshire, Scotland © Copyright 2025. All Rights Reserved.