Be The Real You,
Without The Booze
You Want To Stop Drinking Alcohol Because It's Getting Out Of Control And You Feel Miserable About It.
I get it, I've been there and I can help.
You don't like who you are when you drink, and you don't like how it feels without it.
Help To Stop Drinking Alcohol
Gillian Cockburn
Certified & Experienced Sobriety & Life Coach
Lasting Transformation For A Healthy & Happy You
Sobriety, Nutrition & Life Coaching
Initial Call Only
There's a way to feel better...
Here's how we can work together so you get the support you need,
and truly break free from alcohol.
Free 45 min
Reset Call
An honest conversation about where you are and what needs to change.
No pressure.
Just clarity for your next step.
1:1 Coaching
(3 & 6 months)
Private weekly coaching, with wraparound support for when you need it most.
You're not doing this alone, I'll be there to back you every step of the way.
Coaching keeps you focused and motivated
Lasting Transformation For A Healthy & Happy You
Sobriety, Nutrition & Life Coaching
Initial Call Only
You leave each session with clear actions, specific tools and a plan for each week
You learn how to overcome cravings quickly and easily
You make decisions your proud of
You start to trust yourself more, feel more confident and even like yourself again
You build a very different. much better life - without alcohol
Meet Your Coach
Lasting Transformation For A Healthy & Happy You
Sobriety, Nutrition & Life Coaching
Initial Call Only
Hello, I'm Gillian
I spent years stuck in the same cycle—drinking to cope, then waking up feeling guilty, disappointed and frustrated.
I’ve had those 3am anxiety attacks. The constant worrying “What’s wrong with me?”
What finally changed? I got crystal clear on why I wanted to change and who I wanted to become.
Now I feel lighter, more at peace, confident and proud of myself.
I reconnected with what actually light's me up - my purpose, my passions, my Self.
Gillian Cockburn
Founder of Finding You Coaching
Accredited Sobriety Coach
IPHM Life Coach
Certified Nutrition Coach
Sober Since 2020!
What My Client Say...
Lasting Transformation For A Healthy & Happy You
Sobriety, Nutrition & Life Coaching
Initial Call Only
L. Scotland
"I tried to give up alcohol on my own and was never successful.
I was always "I'll start tomorrow..." but working with Gillian has been a game changer for me."
S. Canada
"Our weekly sessions have a huge impact on my life, my well-being. She holds me accountable not accepting BS or excuses. Well worth every penny."
A. Manchester
"Gillian is incredible, she has the expertise to ask the right questions,
...a true professional at the top of her game."
You don't like
who you are when you drink.
But you don't like how you feel without it.
There's a way
to feel better...
1-1 Online Coaching To Help You
Stop Drinking Alcohol
You’ve been turning to alcohol to help you cope - more often than you're willing to admit.
You know it's not really helping, and tell yourself, “It’s fine... I'm just busy... I'll try harder next week.”
But inside, you know
something has to change.
You've tried drinking less and being more "disciplined."
You make the same promises, yet find yourself back at square one again a few days later.
Nothing seems to work, and you're starting to feel hopeless.
1:1 Coaching
( 3 & 6 months)
Private weekly coaching, with wraparound support for when you need it most.
You're not doing this alone, I'll be there to back you every step of the way.
TESTIMONIAL
"I tried to give up alcohol on my own and was never successful. I was always "I'll start tomorrow..." but working with Gillian has been a game changer for me."
L. Scotland
Sobriety Coaching Client
Free 45 min
Reset Call
An honest conversation about where you are and what needs to change.
This call has been the turning point for many people.
Coaching keeps you focused and motivated.
You leave each session with clear actions, specific tools and a plan for each week
You overcome cravings quickly and easily
You make decisions you're proud of
You start to trust yourself more, feel more confident and even like yourself again
You build a very different, much better life - without alcohol
TESTIMONIAL
"I was struggling to move away from people pleasing...
I was seeking guidance and accountability.
I realised alcohol did not align with my core values, that I had been able to change my behaviour’s previously in other areas and could align them with alcohol too."
K. England
Sobriety Coaching Client
This Is For You If You're Ready To...
Wake up clear headed and energised - not foggy and full of regret
Stop the mental battle with yourself every day
Feel lighter in your body, calmer in your mind, and more in control of your emotions
Get powerful coaching that's grounded, straight-talking, and built around you
Finally break the cycle and feel truly free
TESTIMONIAL
"Out of well over 40 professionals I reviewed I selected Gillian on her testimonials. On reflection where Gillian is incredible is she has the expertise to ask the right questions which enables you to create your own narrative and reach the conclusions with her guidance...a true professional at the top of her game."
A. Manchester
Sobriety Coaching Client
Hello, I'm Gillian
Gillian Cockburn
Founder of Finding You Coaching
Accredited Sobriety Coach
IPHM Life Coach
Certified Nutrition Coach
Sober Since 2020!
I spent years stuck in the same cycle—drinking to cope, then waking up feeling guilty, disappointed and frustrated.
I’ve had those 3am anxiety attacks. The constant worrying “What’s wrong with me?”
What finally changed? I got crystal clear on why I wanted to change and who I wanted to become.
I reconnected with what actually light's me up - my purpose, my passions, my Self.
TESTIMONIAL
"Gillian is an absolute delight.
Our weekly sessions have a huge impact on my life, my well-being.
She holds me accountable not accepting BS or excuses, yet she is compassionate.
I am grateful.
Well worth every penny."
S. Canada
Life Coaching Client
What To Expect From Your
FREE
SOBRIETY SUPPORT CALL
This is NOT a 15 min sales call... I hate those too.
Many people find this 45 min conversation becomes the turning point they've been waiting for.
Whether you go ahead with coaching or not, you'll leave with valuable clarity for your next step.
This is a chance for you to have an honest conversation about where you are, what’s not working, and what you’d love your life to feel like instead.
There’s no pressure and no judgement—this is space for you to reflect, explore what’s possible, and decide if coaching could be the right support for YOU.
IPHM Registered Life Coach
Accredited Sober Coach
Following The Sober Code, Code Of Ethics
Cert. Facilitator of Passion Test
Cert. Facilitator of Mastery Of Self-Love
What You Can Expect During Your Free Sobriety Support Session
This is NOT a 15 min sales call... I hate those too.
Many people find this 45 min conversation becomes the turning point they've been waiting for.
Whether you go ahead with coaching or not, you'll leave with valuable clarity for your next step.
This is a chance for you to have an honest conversation about where you are, what’s not working, and what you’d love your life to feel like instead.
I’ll guide the discussion, and help you see more clearly what’s keeping you stuck.
There’s no pressure and no judgement—this is space for you to reflect, explore what’s possible, and decide if coaching could be the right support for YOU.
There's even weekend appointments available!
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Overcome your fear of quitting drinking by learning how to quieten the negative self-talk & break free from old harmful belief systems.
Take back control of your life by creating your own unique Heal & Recover Plan that you can stick to.
Become Self-Empowered by learning effective tools & techniques to navigate any challenges & keep you motivated.
Nurture A Positive Mindset, cultivate self-compassion, self-love, embrace change & celebrate your achievements.
Finding You
From Struggle To Freedom
Go From Struggle To Freedom
you're asking yourself,
"Am I drinking too much? "or "Am I an alcoholic?"
the constant thought of drinking consumes your mind,
leaving you wondering how different life could be
if you weren't trapped in this vicious cycle?
you want to discover a way to break free from alcohol
without relying on traditional methods like AA.
You're tired of feeling miserable about your drinking
and are ready to unlock your true potential
and embrace a life beyond alcohol.
I completely understand how you feel right now.
In my mid-40s, I knew deep down I had a toxic relationship with alcohol.
I was sick of carrying the weight of shame, worthlessness, and guilt around.
Yet, for years, i kept my pain hidden, afraid to admit I was struggling with my drinking.
But then, in May 2020 everything changed.
And now, I'm here to help you on your journey to freedom from alcohol.
As an Accredited Sober Coach & IPHM Registered Therapist, I'll help to empower you to take back control and overcome your struggle with alcohol.
I completely understand.
In my mid-40s, I faced these same questions,
feeling the weight of shame, weakness, and guilt.
For years, I kept my pain hidden,
afraid to confront my struggle with alcohol.
But then, everything changed.
And now, I'm here to guide you on your own transformational journey.
As an IPHM Registered Accredited Sober Coach,
I've helped people just like you,
overcome their alcohol struggles,
empowering them to stop drinking for good and
create lives they no longer need to escape from.
Together, let's turn your struggle into freedom.
A 20 MIN CALL TO FIND OUT WHAT IT'S LIKE TO WORK WITH A SOBER COACH AND WHETHER THIS MIGHT HELP YOU.
THE
ALCOHOL-FREE
RESET
Here's what's inside:
Crush Cravings
Reset Habits
Stop Relying On Willpower
Feel Proud Of Yourself Every Day
IT'S FREE!
Gillian Cockburn, Finding You Coaching, Aberdeenshire, Scotland © Copyright 2025. All Rights Reserved.
Gillian Cockburn, Finding You Coaching, Rhynie, Aberdeenshire, Scotland © Copyright 2025. All Rights Reserved.