Be The Real You,

Without The Booze

You Want To Stop Drinking Alcohol Because It's Getting Out Of Control And You Feel Miserable About It.

I get it, I've been there and I can help.

How To Live Well Without Alcohol

Support to help you end the stop-start drinking cycle.

BOOK YOUR FREE RESET CALL

You've been here too many times... something has to change.

Lasting Transformation For A Healthy & Happy You

Sobriety, Nutrition & Life Coaching

FREE 30 MIN CALL!

Initial Call Only

You’ve been turning to alcohol to help you cope - more often than you're willing to admit.

You know it's not really helping, and tell yourself, “It’s fine... I'm just busy... I'll try harder next week.”

But inside, you know something has to change.

You've tried drinking less and being more "disciplined."

You make the same promises, yet find yourself back at square one again a few days later.

Nothing seems to work, and you're starting to feel hopeless.

I'll Show You A Better Way...

There's a few ways we can work together so you get the support you need,

and truly break free from alcohol.

Free 45 min

Reset Call

An honest conversation about where you are and what needs to change.

No pressure. Just clarity for your next step.

BOOK YOUR CALL

Online Course + Coaching Support

Online course plus 2 coaching sessions.

Get tools and support to

help you keep moving forward.

see what's included

VIP 1:1 Coaching

(3 & 6 months)

Private weekly coaching + support between sessions.

For those who are done dabbling and are ready to build lasting freedom .

EXPLORE VIP 1:1

More Willpower Won't Help.

Lasting Transformation For A Healthy & Happy You

Sobriety, Nutrition & Life Coaching

FREE 30 MIN CALL!

Initial Call Only

If it was just about willpower and trying harder, you'd have it sorted already.

What changes things is having someone beside you who sees what you can't see on your own.

In coaching, we don't just talk about stopping drinking.

We look at patterns underneath it.

Stress. Triggers. Habits.

Focused weekly coaching keeps you motivated

so you don't drift back to old ways.

You leave each session with clear actions, specific tools and a plan for each week
You learn how to overcome cravings quickly and easily
You make decisions your proud of
You start to trust yourself more, feel more confident and even like yourself again
You build a very different. much better life - without alcohol

Meet Your Coach

Lasting Transformation For A Healthy & Happy You

Sobriety, Nutrition & Life Coaching

FREE 30 MIN CALL!

Initial Call Only

Hello, I'm Gillian

I spent years stuck in the same cycle—drinking to cope, then waking up feeling guilty, disappointed and frustrated.

I’ve had those 3am anxiety attacks. The constant worrying “What’s wrong with me?”

What finally changed? I got crystal clear on why I wanted to change and who I wanted to become.

Now I feel lighter, more at peace, confident and proud of myself.

I reconnected with what actually light's me up - my purpose, my passions, my Self.

Gillian Cockburn

Founder of Finding You Coaching

Accredited Sobriety Coach

IPHM Life Coach

Certified Nutrition Coach

Sober Since 2020!

What some of my client are saying...

L. Scotland

"I tried to give up alcohol on my own and was never successful.

I was always "I'll start tomorrow..." but working with Gillian has been a game changer for me."

S. Canada
"Our weekly sessions have a huge impact on my life, my well-being. She holds me accountable not accepting BS or excuses. Well worth every penny."

A. Manchester

"Gillian is incredible, she has the expertise to ask the right questions,

...a true professional at the top of her game."

{ more testimonials here }

how to WORK WITH ME

How To Live Well

Without Alcohol

You’ve been turning to alcohol to help you cope - more often than you're willing to admit.

You know it's not really helping, and tell yourself, “It’s fine... I'm just busy... I'll try harder next week.”

But inside, you know

something has to change.

You've tried drinking less and being more "disciplined."

You make the same promises, yet find yourself back at square one again a few days later.

Nothing seems to work, and you're starting to feel hopeless.

I'll Show You A

Better Way

There are a few ways we can work together so you get the support you need and finally break free from alcohol.

Free 45 min

Reset Call

An honest conversation about where you are and what needs to change.

No pressure. Just clarity for your next step.

BOOK YOUR CALL

Online Course + Coaching Support

Online course plus 2 coaching sessions.

Get tools and support to help you keep moving forward

what's included

VIP 1:1 Coaching

( 3 & 6 months)

Focused weekly coaching calls + support between sessions.

For those who are done dabbling and are ready to build lasting freedom .

Transform your life and truly break free from alcohol.

EXPLORE VIP 1:1

More Willpower

Won't Help

If it was just about willpower and trying harder, you'd have it sorted already.

What changes things is having someone beside you who sees what you can't see on your own.

In coaching, we don't just talk about stopping drinking.

We look at patterns underneath it. Stress. Triggers. Habits.

So that overtime you stop reacting on autopilot.

Focused weekly coaching keeps you motivated so you don't drift back to old ways.

You leave each session with clear actions, specific tools and a plan for each week
You overcome cravings quickly and easily
You make decisions you're proud of
You start to trust yourself more, feel more confident and even like yourself again
You build a very different, much better life - without alcohol

TESTIMONIAL

"I tried to give up alcohol on my own and was never successful. I was always "I'll start tomorrow..." but working with Gillian has been a game changer for me."

L. Scotland

Sobriety Coaching Client

Are You Looking For 1-1 Support...

Without A Long-Term

Coaching Package?

Online Course +

2 x 1:1 Coaching

Sessions

Understand why you turn to alcohol, even when you don't want to.

Get practical tools to help you keep moving forward.

And 2 coaching sessions to help you focus and stay accountable.

WHAT'S INCLUDED?

TESTIMONIAL

"I was struggling to move away from people pleasing...

I was seeking guidance and accountability.

I realised alcohol did not align with my core values, that I had been able to change my behaviour’s previously in other areas and could align them with alcohol too."

K. England

Sobriety Coaching Client

This Is For You If You're Ready To...

Wake up clear headed and energised - not foggy and full of regret
Stop the mental battle with yourself every day
Feel lighter in your body, calmer in your mind, and more in control of your emotions
Get powerful coaching that's grounded, straight-talking, and built around you
Finally break the cycle and feel truly free

START TODAY

TESTIMONIAL

"Out of well over 40 professionals I reviewed I selected Gillian on her testimonials. On reflection where Gillian is incredible is she has the expertise to ask the right questions which enables you to create your own narrative and reach the conclusions with her guidance...a true professional at the top of her game."

A. Manchester

Sobriety Coaching Client

Hello, I'm Gillian

Gillian Cockburn

Founder of Finding You Coaching

Accredited Sobriety Coach

IPHM Life Coach

Certified Nutrition Coach

Sober Since 2020!

I spent years stuck in the same cycle—drinking to cope, then waking up feeling guilty, disappointed and frustrated.

I’ve had those 3am anxiety attacks. The constant worrying “What’s wrong with me?”

What finally changed? I got crystal clear on why I wanted to change and who I wanted to become.

I reconnected with what actually light's me up - my purpose, my passions, my Self.

TESTIMONIAL

"Gillian is an absolute delight.

Our weekly sessions have a huge impact on my life, my well-being.

She holds me accountable not accepting BS or excuses, yet she is compassionate.

I am grateful.

Well worth every penny."

S. Canada

Life Coaching Client

WORK WITH ME

Are You Looking For Support...

Without A Long-term Coaching Package?

Online Course + 2 x 1:1 Coaching Sessions

Understand why you turn to alcohol, even when you don't want to.

Get practical tools to help you keep moving forward.

And 2 coaching sessions to help you stay accountable.

FIND OUT WHAT'S INCLUDED

Work with me if you're ready to:

Wake up clear headed and energised - not foggy and full of regret
Stop the mental battle with yourself every day
Feel lighter in your body, calmer in your mind, and more in control of your choices
Get powerful coaching that's grounded, supportive, and built around you
Finally break the cycle and feel truly free

START YOUR SOBRIETY JOURNEY TODAY!

Lasting Transformation For A Healthy & Happy You

Sobriety, Nutrition & Life Coaching

FREE 30 MIN CALL!

Initial Call Only

What To Expect From Your

FREE

SOBRIETY SUPPORT CALL

This is NOT a 15 min sales call... I hate those too.

Many people find this 45 min conversation becomes the turning point they've been waiting for.

Whether you go ahead with coaching or not, you'll leave with valuable clarity for your next step.

This is a chance for you to have an honest conversation about where you are, what’s not working, and what you’d love your life to feel like instead.

There’s no pressure and no judgement—this is space for you to reflect, explore what’s possible, and decide if coaching could be the right support for YOU.

IPHM Registered Life Coach

Accredited Sober Coach

Following The Sober Code, Code Of Ethics

Cert. Facilitator of Passion Test

Cert. Facilitator of Mastery Of Self-Love

What You Can Expect During Your Free Sobriety Support Session

This is NOT a 15 min sales call... I hate those too.

Many people find this 45 min conversation becomes the turning point they've been waiting for.

Whether you go ahead with coaching or not, you'll leave with valuable clarity for your next step.

This is a chance for you to have an honest conversation about where you are, what’s not working, and what you’d love your life to feel like instead.

I’ll guide the discussion, and help you see more clearly what’s keeping you stuck.

There’s no pressure and no judgement—this is space for you to reflect, explore what’s possible, and decide if coaching could be the right support for YOU.

There's even weekend appointments available!

Featured In:

Article In:

Speaker At:

Article In:

Speaker At:

Overcome your fear of quitting drinking by learning how to quieten the negative self-talk & break free from old harmful belief systems.
Take back control of your life by creating your own unique Heal & Recover Plan that you can stick to.
Become Self-Empowered by learning effective tools & techniques to navigate any challenges & keep you motivated.
Nurture A Positive Mindset, cultivate self-compassion, self-love, embrace change & celebrate your achievements.