Women’s Intuition | Learning to Trust Yourself Again
A reflective look at intuition, self-trust, and why so many women learn to ignore what they already know.
Alcohol & Menopause
Hot flushes, poor sleep and mood swings? Discover how alcohol impacts menopause symptoms — and what really helps you feel calm, clear and in control.
Forget the Fake Fizz
Mocktails aren’t always the answer. Sobriety coach Gillian Cockburn shares why swapping alcohol for fake fizz can hold you back from real freedom.
Self-Discipline
Self-discipline is you ability to control your own behaviour, emotions and impulses in service of a bigger goal. Learn how in this blog for people who want to stop drinking alcohol and create a happy, vibrant life.
Gillian Cockburn, Finding You Coaching, Rhynie, Aberdeenshire, Scotland © Copyright 2025. All Rights Reserved.