Are you worried about your drinking?

Everything looks fine from the outside, but inside you feel something isn't quite right.

BEGIN THE QUESTIONNAIRE

Are you worried about your drinking?

You're not drinking first thing in the morning.

You don't think you're an alcoholic.

But you don't like how out of control you feel.

BEGIN THE QUESTIONNAIRE

Does this sound like you?

You're not drinking in the morning.

You don't think you're an alcoholic.

You haven't hit rock

bottom.

But, you're wondering whether alcohol is making life worse, not better...

What this questionnaire covers:

This questionnaire looks at two things.

First, how often and how much you're drinking.

Then, how you feel about your drinking and how it's affecting your life.

BEGIN THE QUESTIONNAIRE

What this questionnaire covers:

We look at two things.

First, how often and how much you're drinking.

Then, how you feel about your drinking and how it's affecting your life.

START HERE

I read every response personally - No AI Bots in sight!

I’ll reply to you with honest feedback based on what you’ve shared.

Everything is confidential.

I’ll outline what I believe would be the most helpful next step for you — whether that’s a short reset, more structured support, or simply a few recommendations to help you move forward.

If your answers suggest that medical support would be important before making changes, I’ll guide you towards the appropriate service so you can reduce your alcohol intake safely.

START HERE

You'll have a better understanding of the effects of your drinking.

You might feel reassured or decide to make changes.

Whatever the outcome, awareness is the best place to start.

GET ANSWERS TO YOUR CONCERNS

I read every response personally.

No AI Bots in sight!

I’ll reply to you with honest feedback based on what you’ve shared.

Everything is confidential.

I’ll outline what I believe would be the most helpful next step for you — whether that’s a short reset, more structured support, or simply a few recommendations to help you move forward.

If your answers suggest that medical support would be important before making changes, I’ll guide you towards the appropriate service so you can reduce your alcohol intake safely.