Large Call to Action Headline
Be The Real You,
Without The Booze
You Want To Stop Drinking Alcohol Because It's Getting Out Of Control And You Feel Miserable About It.
I get it, I've been there and I can help.
Finding You Coaching
The Alcohol-Free Reset
Get Your Spark Back!
Get Your Spark Back!
The Alcohol-Free
Reset
Feel Energised And In Control
The wine that used to help you unwind?
Now it just drains your energy.
Habits that used to "take the edge off"?
Now make you feel more on edge than ever!
Most people wouldn't guess, but you're barely holding it together.
You're keeping it quiet, but inside something's shifted.
A quiet voice is saying...
"This needs to change."
You’ve read the self-help books, listened to all the podcasts and made numerous promises to yourself to ‘do better’,
so you don’t need another lecture - thank you very much.
What you do need is a way to reset your mind and refocus on YOU!
Let's Be Honest
If you've already tried cutting back, and said "right, that's it" more times than you can remember.
What you don't need is more guilt.
You just need to feel better.
That's what this Reset is for.
Here's What You'll Get
A moment to breathe and finally put YOU first
A way to understand why your drinking feels so hard to stop
Simple nutritional ideas and recipes that help calm your body down and reset
New ways to handle life -without wine
Tools that are simple to use and help you stay in control
Is This You?
You get home.
You're tired.
Worn out from the day.
You pour a glass of wine without even thinking.
You grab a few snacks.
Then something sweet.
Then another glass.
Before you know it - you've finished the bottle and eaten half the kitchen.
You weren't even hungry.
You just wanted relief.
As you go to bed it hits you.
You’re going to feel like crap in the morning, and you’re
angry at yourself for losing control again.
This Reset Helps You Break That Exact Cycle
Learn how to take back your energy, your clarity and your confidence.
Lasting Transformation For A Healthy & Happy You
Sobriety, Nutrition & Life Coaching
Initial Call Only
The wine that used to help you unwind?
Now it just drains your energy.
Habits that used to “take the edge off”?
Make you feel more on edge than ever!
Most people wouldn't guess, but you're barely holding it together.
Lasting Transformation For A Healthy & Happy You
Sobriety, Nutrition & Life Coaching
Initial Call Only
You’re keeping it quiet, but inside something’s shifted.
A quiet voice is saying “This needs to change.”
You’ve read the self-help books, listened to all the podcasts and made numerous promises to yourself to ‘do better’,
so you don’t need another lecture - thank you very much.
What you do need is a way to reset your mind and refocus on YOU!
Let's Be Honest
Lasting Transformation For A Healthy & Happy You
Sobriety, Nutrition & Life Coaching
Initial Call Only
If you've already tried cutting back, and said "right, that's it" more times than you can remember.
What you don't need is more guilt. You just need to feel better.
That's what this Reset is for.
Here's What You'll Get
Lasting Transformation For A Healthy & Happy You
Sobriety, Nutrition & Life Coaching
Initial Call Only
A moment to breathe and finally put YOU first
A way to understand why your drinking feels so hard to stop
Simple nutritional ideas that help your body calm down and reset
New ways to handle life - without wine
Tools that are simple to use and help you stay in control
Is This You?
Lasting Transformation For A Healthy & Happy You
Sobriety, Nutrition & Life Coaching
Initial Call Only
You get home. You’re tired. Worn out from the day.
You pour a glass of wine without even thinking.
Grab a few snacks. Then something sweet. Then another glass.
Before you know it—you’ve finished the bottle and eaten half the kitchen.
You weren’t even hungry. You just wanted relief.
As you go to bed it hits you.
You’re going to feel like crap in the morning, and you’re
angry at yourself for losing control again.
The Reset helps you break that exact cycle. Not with shame. With small, powerful shifts that actually work.
Lasting Transformation For A Healthy & Happy You
Sobriety, Nutrition & Life Coaching
Initial Call Only
Before the Reset
You feel exhausted, flat and frustrated with yourself.
Evenings are a right-off. Mornings are worse.
You know this can't go on - but can't get started.
After the Reset
You wake up clear headed and proud of yourself.
You've got tools to help you cope better.
You feel more in control - and more like you.
You Might Be Wondering,
"Is this really for me?"
Before the Reset
You feel exhausted, flat and frustrated with yourself.
Evenings are a right-off. Mornings are worse.
You know this can't go on - but can't get started.
After the Reset
You wake up clear headed and proud of yourself.
You've got tools to help you cope better.
You feel more in control - and more like you.
As you go to bed it hits you.
You’re going to feel like crap in the morning, and you’re
angry at yourself for losing control again.
Before the Reset
You feel exhausted, flat and frustrated with yourself.
Evenings are a right-off. Mornings are worse.
You know this can't go on - but can't get started.
After the Reset
You wake up clear headed and proud of yourself.
You've got tools to help you cope better.
You feel more in control - and more like you.
As you go to bed it hits you.
You’re going to feel like crap in the morning, and you’re
angry at yourself for losing control again.
You might be wondering, "Is this really for me?"
Lasting Transformation For A Healthy & Happy You
Sobriety, Nutrition & Life Coaching
Initial Call Only
"Do I really need a reset? I'm not an alcoholic."
Exactly. This isn’t about labels. It’s about how you feel. And if you’re stuck in a cycle that’s draining your energy and dulling your spark—this is for you!
"I've tried things like this before and they didn't last/I wasn't able to stick to the plan?"
That’s the whole point of this Reset. It’s not a plan you have to stick to perfectly—it’s a chance to try things in a way that fits your life, your pace, your season.
"I don't want to give up wine forever."
You don’t have to decide that right now. This isn’t about forever. It’s about giving yourself a chance to feel better, fast. You can figure out the rest once your head’s clear and your body’s feeling good.
"What if I don't have time?"
You don’t need hours. Each step is small and doable. This Reset is made for busy women who need simple, not stressful.
"I find it hard to make decisions, I'm still unsure."
Then that probably means it’s exactly what you need. You’ve got nothing to lose—and a lot of clarity, energy, and peace of mind to gain.
Hello I'm Gillian.
These are the 5 Steps that worked for me!
"Do I really need a reset? I'm not an "alcoholic."
Exactly. This isn’t about labels. It’s about how you feel. And if you’re stuck in a cycle that’s draining your energy and dulling your spark—this is for you!
"I've tried things like this before and they didn't last/I wasn't able to stick to the plan?"
That’s the whole point of this Reset. It’s not a plan you have to stick to perfectly—it’s a chance to try things in a way that fits your life, your pace, your season.
"I don't want to give up wine forever."
You don’t have to decide that right now. This isn’t about forever. It’s about giving yourself a chance to feel better, fast. You can figure out the rest once your head’s clear and your body’s feeling good.
"What if I don't have time?"
You don’t need hours. Each step is small and doable. This Reset is made for busy women who need simple, not stressful.
"I find it hard to make decisions, I'm still unsure."
Then that probably means it’s exactly what you need. You’ve got nothing to lose—and a lot of clarity, energy, and peace of mind to gain.
Hello, I'm Gillian. These 5 Steps Are What Worked For Me!
Lasting Transformation For A Healthy & Happy You
Sobriety, Nutrition & Life Coaching
Initial Call Only
Gillian Cockburn
Accredited Sober Coach, Certified Nutrition Coach, IPHM Life Coach
Certified Facilitator of Passion Test & Mastery of Self-Love
Sober since May 2020!
In my 40s, my drinking had crept up quietly. Wine in the evening became a routine… then a crutch...then a problem I didn’t want to admit was a problem.
I was tired all the time. My mood was flat. I’d wake up feeling guilty, bloated, foggy—and still do it all again the next night.
What finally changed everything? Not willpower. Not some big announcement.
Just a quiet decision to try things differently—one small shift at a time.
The Reset Includes The Exact Steps I Took To:
Lasting Transformation For A Healthy & Happy You
Sobriety, Nutrition & Life Coaching
Initial Call Only
Stop waking up full of regret
Feel clear headed and confident again
Get my energy and spark back
Finally feel in control of my choices
And build a life that feels like me again
Lasting Transformation For A Healthy & Happy You
Sobriety, Nutrition & Life Coaching
Initial Call Only
The Alcohol-Free Reset Is Full Of Value - Not Fluff!
Lasting Transformation For A Healthy & Happy You
Sobriety, Nutrition & Life Coaching
Initial Call Only
It's what actually works - especially for women who feel stuck, tired and ready for a different way.
I created this for you, and I'd love for you to try it.
Overcome your fear of quitting drinking by learning how to quieten the negative self-talk & break free from old harmful belief systems.
Take back control of your life by creating your own unique Heal & Recover Plan that you can stick to.
Become Self-Empowered by learning effective tools & techniques to navigate any challenges & keep you motivated.
Nurture A Positive Mindset, cultivate self-compassion, self-love, embrace change & celebrate your achievements.
Finding You
From Struggle To Freedom
Go From Struggle To Freedom
you're asking yourself,
"Am I drinking too much? "or "Am I an alcoholic?"
the constant thought of drinking consumes your mind,
leaving you wondering how different life could be
if you weren't trapped in this vicious cycle?
you want to discover a way to break free from alcohol
without relying on traditional methods like AA.
You're tired of feeling miserable about your drinking
and are ready to unlock your true potential
and embrace a life beyond alcohol.
I completely understand how you feel right now.
In my mid-40s, I knew deep down I had a toxic relationship with alcohol.
I was sick of carrying the weight of shame, worthlessness, and guilt around.
Yet, for years, i kept my pain hidden, afraid to admit I was struggling with my drinking.
But then, in May 2020 everything changed.
And now, I'm here to help you on your journey to freedom from alcohol.
As an Accredited Sober Coach & IPHM Registered Therapist, I'll help to empower you to take back control and overcome your struggle with alcohol.
I completely understand.
In my mid-40s, I faced these same questions,
feeling the weight of shame, weakness, and guilt.
For years, I kept my pain hidden,
afraid to confront my struggle with alcohol.
But then, everything changed.
And now, I'm here to guide you on your own transformational journey.
As an IPHM Registered Accredited Sober Coach,
I've helped people just like you,
overcome their alcohol struggles,
empowering them to stop drinking for good and
create lives they no longer need to escape from.
Together, let's turn your struggle into freedom.
A 20 MIN CALL TO FIND OUT WHAT IT'S LIKE TO WORK WITH A SOBER COACH AND WHETHER THIS MIGHT HELP YOU.
In my 40s, my drinking had crept up quietly. Wine in the evening became a routine… then a crutch...then a problem I didn’t want to admit was a problem.
I was tired all the time. My mood was flat. I’d wake up feeling guilty, bloated, foggy—and still do it all again the next night.
What finally changed everything? Not willpower. Not some big announcement.
Just a quiet decision to try things differently—one small shift at a time.
IPHM Registered Life Coach
Accredited Sober Coach
Following The Sober Code, Code Of Ethics
Cert. Facilitator of Passion Test
Cert. Facilitator of Mastery Of Self-Love
This Reset Includes All The Steps That Helped Me To:
Stop waking up full of regret
Feel clear headed and confident again
Get my energy and spark back
Finally feel in control of my choices
And build a life that feels like me again
The Alcohol-Free Reset Is Chock Full Of Value -
Not Fluff!
It's what actually works - especially for women who feel stuck, tired and ready for a different way.
I created this for you, and I'd love for you to try it.
© Copyright 2025. Finding You Coaching. All Rights Reserved.
© Copyright 2025. Finding You Coaching. All Rights Reserved.